cattracy0829 Member

BUMP

The Grinch! Cause I hate Christmas Music...

City of Angels and any Twilight Movie

Bump!

I am hypothyroid and this is a challenge in itself when you are trying to lose weight. A normal TSH is between 1-2, but optimal for weight loss is around 1 or less. I take synthroid but was not able to start losing weight until I convinced the doctor to let me take T3 as well. Do your research and be your own advocate in…

I am looking to start training for a half-marathon in April as long as my foot gets cleared this week. (chronic foot injury)...but I am determined to do it!

Great Site! Thanks for sharing. I am definately a poor girl this month!

To be able to walk into a store and wear almost anything. To be an inspiration to others at the gym...they can look at me and go "wow - that girl is fit" To just be more comfortable and happy... To be able to pick up men like I used to! Ha Ha

Learning that food is not everything. You can eat lower amounts of calories and still enjoy treats and your favorite foods with motivation and planning. Even though I have a long way to go...I have lost 27 lbs and knowing that I will never get back to that "starting/high" weight again. That working out is good for you and…

I ordered the Jillian Michaels 30 day shred DVD - heard it works great for a lot of people, but I am nervous. It sounds like all her workouts are hard, no matter the platform. I just got the Biggest Loser Challenge for Wii, but had not tried it yet. I am bad at working out at home...gonna work on it though! I have always…

I only drink on the weekends and usually only if I am going out on dates, etc. I never drink at home and I never drink to get drunk. I think it is okay in moderation as everything else. I love martinis and think they taste fantastic! :glasses:

Ordered it and it should arrive any day now...I am excited to give this a try!

2 eggs over easy, 3-4 pieces of turkey bacon and 1-2 pieces of toast - filling and not a lot of calories

I am an emotional eater as well (mostly when I am bored)...One tip that helps me...drink lots and lots of water! I find after I chug a couple of bottles/glasses of water, I am not as hungry or compelled to eat. Also, try and leave some extra calories for the evening in case you do get a craving and have to have something.…

Hello! Moved to Knoxville, TN in July 2011 from Richmond, VA. Starting weight was 222, now hovering just under 200 but my final goal weight is 145. Have a goal to do a half-marathon next year and be the hot girl I was in my early 20's. Love to get healthy and can't wait for my face/chin to thin out as well. Thanks everyone…

Thanks for the friend add and welcome back!

Bump...and you all inspired me to order the 30 day shred...I am excited to try it now!