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bump
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Bump for later reference. Great recipes ideas everyone!
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Great recipe - is the nutritional count for just one or for all 8?
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Looks Yummy!
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I belong to a small gym in my area that is fairly low in cost and I think the most people that have been there at the same time is under a dozen. It's all folks like me - not necessarily my size or weight, as much as they just want to get a good workout in and don't want all the hype of the larger gyms. I love it there and…
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100 lbs to lose and much more! Would love to add new friends in the same situation. Anyone looking for some extra support, please feel free to send a friend request!
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I'm in! I could use a break from McDonalds!
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I have been up a lb, then down a lb for the last couple of weeks. I had decided in mid-December, not to allow myself to get too down if that happened - and for the most part I haven't. As long as I mostly maintained - I was going to be ok with myself! One good thing that came out of this parrticlular season was that I…
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I like Triscuit Thin Crisps (130 cals/3 g fiber for about 15 crackers) and Laughing Cow wedge (35 cals). You can get down to the 150 cals by reducing the number of crackers a bit. Try the Laughing Cow website for recipes - but I like to melt the cheese on the crackers for a nice snack!
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Hi John! I have to share something with you - just because I know you will understand! A new owner took over the gym I go to about a month ago, and he is working to make some nice changes to the gym. One of the things he did was hire a personal trainer who will show you proper use of the equipment (free) and work with you…
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Bump - great recipes, and I really want to try making my own. Thanks for that information!
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If anyone is interested, another MFP friend is running a 4 month challenge that starts Jan 2nd and runs through April. The goal is to lose 10% of your current weight, while also working to burn about 350 calories, 5 days a week. The name is Eggcelent Shape for Easter Challenge and if you search under Message Boards, you…
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I am SOOOOOOO in!
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Hi, I'm Sharon. I live in western NY and need to lose well over 100 lbs! I've gained and lost so much weight over the years that you would think that I'd be better at it than I am! But all that yoyo'ing has left the heaviest I have ever been. This year, after an injury and watching a good friend go through all kinds of…
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Bump
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Yummy! Thanks for sharing!
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So great to see all your work paying off! I aspire to be overweight!