Calipalm Member

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I LOVE, that you said something! :) I cannot imagine how irritating that must have been! But you are amazing for providing such a powerful response, straight to the punch! Great job! Ps, i'm adding you as a friend, because you seem like such a great friend and strong example! :) :heart: :flowerforyou:

This site has definitely helped me, manage and understand my food consumption a lot better. So yes i would say my success thus far has been through logging, food, and exercise! I love that instead of constant, "no" I cant eat or do that, Its its all about "yes" and "how much" Thanks everyone for your kind words! :) I am…

Thank you!!!! Ha ha I was just trying to figure out how to make my image work!:) Thanks for doing that for me!

Amazing! :) Congratulations!

Love this! I was thinking the same thing earlier! :) Nicely put! :)

I kept reading. "Green Beans over fries" ha ha I was like, where are the french fries in this recipe. LOL. Anyway this recipe sounds delicious! So BUMP! :)

Do it! :) You'll will be sore, and in pain, but then soon you will realize what an amazing work out it is! Its tough, however she does do moderation's so you can actually do the work out! It will make you sweat, and proud of your workout! :) I just completed the shred, and I know for a fact it really helped me, in losing…

Ooo me too! I am 178 and would love to be in the 140 by August! :) Feel free to add me guys!

Congrats on your success, and thank you for sharing some of what it was like! :)

SW: 198 CW:176 GW: 135 ish We'll see when i get there! Feel free to add me girls! :)

Bump! :) I really like ready what your guys are saying as far as positivity ! :)

This sounds delicious! I will have to try it out!

You've got the right mindset so far! This is exactly what will help you to reach your goals! :) A lifestyle change! Be patient, committed and honest. I have never lost any weight in my life until now! This site has really helped me out! Realize that you will learn as you go, and you will have ups and downs. Focus on what…

http://runsforcookiesrecipes.blogspot.com/2011/11/oatmeal-love.html This site has many yummy ideas for oatmeal with pictures!!! I personally make mine from the Quaker Oats tubs old fashion oatmeal on the stove top and add brown sugar! Sometimes I will add blueberries or strawberries too! :)

Aw these are so cute :) Makes me wanna wake up and cuddle my baby! ha ha When you get excited and start singing along to a song on shuffle and then realize that its a song from Imagination movers (disney) When all your crayons have bite marks. When you hear an airplane and instantly think to say out loud, "look, airplane"…

Great words, and great truths! :)

I would eat............. Hot Cheetos with fresh squeezed lime Awesome twosome chews (Jolly Rancher candy) Iceberg reese's shake with extra reese's :) Coke slurpee Ribs And other yummy things :)

About a month ago Whens the last time you had a slurpee?

I was just curious since I found a groupon for it! Its on sale for about the same price as any other scales I've seen and tried out ($29). So I bought it! :) I'm thinking its exactly what i need just something for the home to weigh myself more frequent then i have been able to lately.

I fully agree ^ You are learning to change, and doing something that is more maintainable as a lifestyle! It is frustrating when we work so hard for so long only to have someone do better in less time. But focus on you, and think about how hard your working, you will reap the benefits of your hard work and dedication! I…

Yes! I LOVE Zumba, I try and go like 4 days a week :) it is a complete body burn, and its sooo much fun! You really forget your working out! :)

I usually just modify! Like others have said sometimes I also will run in place, instead of the jumping ropes. I am now on level 3 and it is still very difficult! But honestly just push through it as much as you can. I never do 100% as they do in the video, but I give it my all, I may take a slower pace, or break on a few…

I just saw someone else recommend this same scale! :) I too am looking for something accurate! :)

Oh my gosh! You are so right! I love this song, I've heard it a few times, and just yesterday I found out what the song was! Now that you mentioned this I just looked it up on youtube and I love it even more! Thanks so much! :)

I'm currently trying to find a great one too! I haven't found one quite yet but I have come across some tips. Mainly look for one that will weigh in .1 Increments. Most do .2 but with a .1 you can get more accuracy. Also look for digital, i hear those are a lot more accurate as well. I went to bed bath and beyond, and they…

I've done it once, and I thought it was meant as an easy way to follow the topic without really posting a comment.

This sounds like something i should try out! :) Dripping in sweat is always a nice feeling! :)

Bump :)

My husbands work provides a health coach for free, so i signed up and she told me about MFP. She asked me to try it out for a week and now its been 85 days straight tomorrow! :) Hooked and happy that this is working for me! Created by MyFitnessPal.com - Free Weight Loss Tools