Calipalm Member

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  • The first time I learned about Chia seeds, is when i came across this website! http://runsforcookiesrecipes.blogspot.com/2011/11/oatmeal-love.html She uses it mainly in oatmeal, but you might come across more ideas on her page? :)
    in Chia seeds and what to do with them Comment by Calipalm February 2012
  • I'm glad this was asked, because i too have been wondering about this...
    in Calories are calories, but ... Comment by Calipalm February 2012
  • I love your hard work and dedication! Thank you for sharing this with us! I really appreciate it! :)
    in Things I wish I knew when I started running. Comment by Calipalm February 2012
  • I do the Jillian Michaels 30 Day Shred. Out of all the other at home DVD workouts I've done this one really kicks my butt! Sweat is dripping during and after the workout. I love it, because its introduced me to work out moves i didn't even knew existed! Try it out! Its like $7-$12 at Walmart or Costco and its online at…
    in Still new at this..... Comment by Calipalm February 2012
  • I LOVE Zumba, i go about 4 times a week! However it will always be different! Each instructor personalizes their class, by style of music and their own personality! I found an instructor who i love, she plays some awesome songs and is really easy to follow! Here are my suggestions for you first time! Stand close to the…
    in Zumba....thoughts? Comment by Calipalm February 2012
  • This movie is awesome! I need to re-watch it!!
    in Not the Face! Comment by Calipalm February 2012
  • This is solely my opinion, and I didn't read what anyone else has suggested to you. MFP tends to over estimate calories burned for certain exercises, sometimes its really off. So if you are eating your exercise calories back be cautious of how much your eating back. You may be eating back more then you actually burned. I…
    in Should I stop eating my exercise calories? Comment by Calipalm January 2012
  • Great question! I too am planning on investing in one! So I'm going to follow this feed and see what people say! :)
    in Best HRM? Comment by Calipalm January 2012
  • Sounds yummy! Thanks for sharing this recipe! Earlier I added a head of cabbage to my grocery list for tomorrow, not knowing what i would cook..and here's a great recipe! :) Thanks!
    in cabbage soup Comment by Calipalm January 2012
  • I agree with the post above me, to try and channel the emotion into a work out! Maybe go for a run with loud music on? :) I am an emotional eater too. One thing I urge to remember is that eating will only make you hurt more emotionally when you realize what or how much you've consumed. Think about the amazing progress…
    in Emotional Eating...I need HELP Comment by Calipalm January 2012
  • I'm 5'1" and weight 194 looking to be 130 ish by the end of 2012! :) I'm always looking for friends with similar goals so feel free to add me!
    in ANy other shorties (5'0" to 5'5") on MFP Comment by Calipalm December 2011
  • Hey! I'm 5'1" SW 198 GW is 140 ish ha ha, i'm recently new and looking for friends with similar goals and such! So add me :)
    in 5'1" looking for short friends like me! Comment by Calipalm December 2011
  • Here are links to one of my favorite cooking blogs. Although I haven't tried these recipes yet, i know they look delicious and are worth a try! I have use some other recipes from this site and they have been awesome! http://www.ourbestbites.com/2011/05/how-to-cook-quinoa/…
    in Quinoa Recipes? Comment by Calipalm December 2011
  • So I am a day late in starting the challenge, but I have a question, how are you all inputting your exercise? I didn't find it in the search so I'm thinking i will enter it manually. However it asks for how many calories burned and i have no idea! What are you guys all doing? When you enter it manually what do you put? Or…
    in Log Comment by Calipalm December 2011
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