downsizinghoss Member

onion rings. not the evil carb demon known as fries that will kill me and hunt down my children.

How YOU doin?

600 calories is a small breakfast

I am now overwhelmed with the Christmas spirit. Or something like that.

yeah, don't get me started on that one lol

I lost bunches of weight so far, eating all kinds of good stuff. Most of the time I was clean, but I can get a bit stinky after the gym.

I know it said 55 miles per hour, but I wasn't going to be out that long.

I could probably be a santa and an elf.

The willing part always adds a couple of points!

I started lifting at 530 pounds

boobs. seriously. how has no one said this yet? please tell me it was deleted.

Glad I always realized that wasn't true. Resistance training is important. It made it easier for my body to support it's own weight, even as I lost weight. Strengthening my legs has led to greater mobility, which has led to making everything about my life easier.

People have to get past the point of believing that they have to punish themselves for being fat. Be thankful.

Lol so much for my secret identity. Yall kill me

Did he also buy food that makes you fat? If so, he is trying to fatten you up so he can leave you.

When we lost my mom, it was so hard to find pictures of her. She was the most amazing woman, but she hid. Don't hide.

Huh. Some of us go to McDonald's because we like it. Has nothing to do with being lazy. The kid will end up with ketchup all over his face anyways. Think of this as another time-saver!

that is the entire point of having abs I thought!

who was looking at the bar? dayum.

Get the maxi-pads with the sticky side. Buy a lot of them and cover your friend's car with them. Yeah, the extent of my knowledge of those type products.

It happened. It will happen again. One bad week won't hurt you in the long run any more than one good week will fix you.

You have a wife? That's hot.

Offensive Line all positions. Tackle dummy in college as a walk on.

Oops. Read that wrong.....

That is freakin awesome!

A one week binge won't ruin you any more than one week of "being good" would make everything better. Just stick to the plan. If you mess up, come right back. If more weeks are good than bad, you win.

The Corn Huskers did it in the spring too. I hope it becomes a trend. Good stuff http://youtu.be/_Jmisv1Spck

I have had friends and "buddies" help me numerous times over the years. Until I took responsibility and showed up even when they didn't, it didn't matter. It is great to have support. It can make it more fun. But you can't make your changes dependent on if someone else will help you or not.