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Good afternoon Ladies. Man I haven't posted in here in min. I have signed up for so many challenges I forget about others..Sorry... Anywho, my support system is pretty good at home. My mom feels I should loss anymore weight, but still supports my decisions. My significant other is very supportive of my journey to the point…
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Last weeks weight was 165.4. This weeks Weigh In - 165
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Good morning everyone. This week I challenge myself to get at least 5 days of workouts in. As I hate working out.. But im going to push myself. I havent decided on what challenge workout i'm doing. But I will post later. Everyone I wish you all the best.
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having trouble posting my image. Will do it later
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i cant wait to start the challenge
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I'm in my current weight is 165lbs and my 10 week goal is 10lbs
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I have learned that discipline, persistance and determination are the KEY factors to exceling within my fitness journey. I have also learned that my weight loss journey is one of the first times i've stuck with doing something. Usually I would start, but never finish.
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Good morning everyone. This week schedule will consist of me rotating between Turbo Jam and Turbofire before work depending on which on I feel like doing. I look forward to the working with all of you. We can do this :-)
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Name: Tanya Where you are from: Buffalo, NY Current Weight and Height: 164 and 5'8 How much you have lost so far: 62lbs so far Weight Loss Goal: To be in the 150's Current Workout Regimen: TurboFire, Turbo Jam, zumba and gym Why you joined the challenge: To meet people who have the same goals as me and get support,…
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Here are my current stats: Start weight: 165.4 Waist 38 and 1/4in Hips 39 and 1/8in Chest 38 and1/8in Thigh Right & Left 23in
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100% True.
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Count me in!
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Love this, and its so true!
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This is a good Idea. At one point I too wanted to start a workout journal but dismissed the idea. But I just may start one after seeing your post :-)
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My goal is 18 grams per day.
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My goal is to drink 128oz a day with an ending week total of 896oz.
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This week I am aiming to burn at least 2000 calories.
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Hello everyone my name is Tanya. I am 30 years old and have been on MFP for about 10.5 months. So far on my weight loss journey I have lost about 47 pounds. But my ultimate goal is to lose 20 more. I must admit that the journey has been tough at times with regards to my eating choices and working out. As far as working out…
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Count me in!
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Great job! :smile:
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I can't wait to watch it!
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I have a polar f7 that tells me when I'm doing Zumba for the wii, in 20mins i burn around 230ish calories.
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Thanks for the info. I've been trying to end my relationship with my gut for awhile. :smile:
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Thanks for the tip. I sure do need to be reminded sometimes. Enjoy your day!
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Great Job!
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That's an awesome feeling! Congrats on your success. Keep up the great job!
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Awesome...
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Thanks Carlos. I haven't started my 26 week training yet, but I will soon. I just have to purchase the knee band. Question: In the 26 week training program it mentions to walk for a week. Does this prepare your leg muscles for the walk run intervals? And if so how fast should i be walking?
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I love this post. And I thank you for sharing your knowledge!
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Excellent Job Carlos. You are truly a inspiration to me and I welcome any criticism good or bad you have to help me succeed just as you have done!