icewindfirex Member

Name: Ashlee Goal weight on April 30: 160lbs 4/01: 4/09: 4/16: 4/23: 4/30: So excited, never done this :)

My major change has been spending more time in the produce section than the frozen ;) All of my previous favorites were in the frozen - waffles, frozen meals, ice cream, pies, etc. Now I spend most of my time (and money!) on the fresh veggies and fruit!

You're going to want to go for the steamed veggies! Stay away from all of the oily meats and the sugary sauces - sweet and sour, honey chicken, etc. Steamed rice is also a good option! If you can find lean beef or chicken that's good too :) Enjoy!!

It's a great workout! You will be sweating, and you probably will be sore - but honestly, if you just push that aside and keep going - while taking days off throughout the week - you will be fine! IT GETS EASIER, I PROMISE.

I haven't had soda im MONTHS so i so got this ;)

Name: Ashlee/Icewindfirex Current weight: 159.4 Goal weight: 140! Average water intake per day: 8 cups (9-10 on the days I work out) Average workout time per day: I'm trying to work out 4-5 times a week! My gym sessions are usually an hour and a half, but sometimes I'll do a workout video of Jillian's. Biggest weight…

I really like the beat of "Call your Girlfriend" by Robyn for running/powerwalking. It just makes me want to move! :D

I've only seen the photoshopped pictures. It makes me LOL when I recognize pictures that people have (badly) photoshopped their faces on. I mean, really?

Wow, thanks for sharing!

I had mine a bright pink for about 5 years, but I went to blonde. This is it about two years ago.

I always get "What's taking you so long?" from people who are overweight themselves. At least I'm trying! (and I think I'm losing at a decent rate...I started at about 192 in August '11. I'm 159.6 now)

Not so much fast food, but it cured my addiction to chocolate milk! Was at a diner with my dad, small home-run place. Food was great, full southern breakfast with chocolate milk. All of their ingredients are super fresh. Halfway through the glass, he takes a big gulp.......and thinks that he's tasting a chunk of chocolate…

The commercials were always killer for me. (It's also really annoying when Papa John commercials come on the mini tv on my screen at the gym XD) I tried the snack thing, with broccoli, spinach, and the like and it just made me want to go eat more :/ It works for a ton of people though, so it's worth a try! I've resorted to…

I keep mine very simple! I use garlic, onion powder, and sometimes a little lemon juice. Oh, and I prefer Cod :) Just season it up and grill! (Use tinfoil if you're using a grill, just throw it on with some cooking spray if you're using grilling spray.)

My hipbones, now that the layer of fat on top of them is starting to be shed!

BEST. POST. EVER.

EXACTLY. I remember being hungry all the time when I was overweight o.O (Which just led to gaining more weight, because I'd go eat more crap. Like pie. Mmm pie)

Age: 18 Height: 5'4 SW: 192 ish CW: 160.4 GW: 135-140 I don't have a "goal body picture" because I don't want to aspire to look like someone else~ I'd rather have MY perfect body<3

This sounds great - bump :)

How do you do the jello? Soft set, firm, or just the mix? also, "sugars whipped topping"...sugarfree whip cream? I'm not sure what you mean haha. "Heat until thickened" microwave? Stove? More information please D:

I can't believe i haven't seen a lot of hard boiled egg answers! I toss the yolk and chop up the white. + chili powder, mustard, vinegar, and sometimes a little corn!

Chocolate protein shakes!!! You can drink them like a shake, or freeze them and have them like icecream.

On my bad days: "You must be broken." :laugh:

I work sweets (and sweet flavored) things into my mealplan, to avoid those horrible sweet cravings before they happen! Usually I have this a day= +Cereal with sugar substitute (really is awesome for sugar cravings) +Soda pop cupcake (65 cals when topped with FF whip cream. Search for em if you haven't heard of them -…

Did you even read the whole post...? I'm working on increasing my calories. To everyone who added me: accepted you all, loves! Thanks a ton :D

Woot, similar goals! One of my worries is I won't be happy withm 140 once I reach it - but I figure I can reevaluate once I'm in healthy BMI :) Accepting you :D

Adding you <3 Thanks much!

Gender: Female Age: 18 Height: 5'4 SW: roughly 192 CW: 160.6 GW: 140 NSV Goals: Fit COMFORTABLY into those size 9 jeans I bought a few weeks back. (My 11's are a bit too lose, but 9 is too snug.) Get to the point where one treat doesnt lead to a day of treats Get to the point where I'm not jealous of my…

Those Totinos kids pizzas. They were cheap and super delicous. I'd eat an entire one nearly every day :embarrassed: 660 for the entire pizza, and it's super thin so it did NOT fill me up. It was a snack :( Knowing this makes me feel better about throwing away the coupons Krogers sent me for these XD

It does! I find if you just make the grilled cheese with no form of butter/spray it just burns and does not taste that good. Spray both slices with the pam and you get the butter flavor :)