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Late, but i am in :)
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Ucsb23- I will be starting another round right after this one!
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Checking in- Did all the workouts last week for the recovery week except the Kenpo one as I had a very busy day :( Sassy- I think you should move to Phase III, and if you still feel that you need some more, you can do another round- maybe a shorter one if you dont feel like doing the full 90 days. Just my two cents!
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Hi team, just checking in to say that I am still bringing it. Actually, I tried my old pair of pants yesterday and I am fittign right in. That was one of the goals, but still trying to push harder so I can lose some more and eventually buy some pants with the new number. Good job Drew, the pic looks good, congratulations…
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Checking in :) Finished Plyo yesterday, I have to say I only did 30 mins of it as I was too damn tired. But, I am looking forward to yoga tomorrow, i love the feeling that i get at the end of that tape! Thanks Sassy for the words girl! HisChild- welcome to the group; Jay- I am glad you had a wonderful time in the States, i…
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Finished Chest, Shoulders and Triceps. We are halfway through guys or almost :) BRING IT people, we have to make it to 100%!!! Hang in there and keep on posting so I can get motivated when I am acting lazy and want to just sit on my butt!!!
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Checkin in- Did Yoga yesterday. Plan is to do Legs and Back today, I was getting lazy and thinking of not doing it but after reading some of the posts, I am ready to bring it. Thanks guys for posting, it really motivates me to push play when I am not feeling like doing it. Drew- the abs are looking good, keep it up my…
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All, checking in :) Did Chest Shoulders thing yeterday and just finished Plyo. Today was the first time when I loved doing Plyo, burned around 800 cals :) Wendy- good job, the abs are looking good. So, keep it up!
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Drew- you are a great motivator, i just watched your video and i loved it. I have been not doing so good this week, missed three days of workout and today trying to get in two of them in, already done with one, and one later in the evening. Your comments and video has motivated me for the day. I am looking forward to next…
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Hey y'all- Sorry , I have not checked in lately and missed it yesterday as well. I missed my workout the last two days and feeling bad :(. But, I will be pressing play no matter what today. Hope everyone is doing great, have a great weekend all!
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Hey all, I was intially one day ahead of everyone, but i missed a workout on Tuesday and did that on Wednesday. So, now I am on the same timelines as everyone. Keep it up guys. I am looking forward to doing Shoulders and Arms today :) Sassy, that is great, i hope to get compliments like that by the end of the 90 days.
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Found it :)
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Ro- i am another Texan too, hopefully Drew is from around here too!
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Ro- I dont know much about iphone HRM. But, I use polar Ft7, i had also read couple of reviews before buying and many people recommend either polar ft4 or ft7. I like it as it keeps me accountable during exercise and tells me if I am in my fat burn zone or under it! Hope that will help! -P
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Sassy- congrats girl, I am definitely gonna try my old jeans to see if I see something similar to what u saw. That's incredible! Mike- I am only doing 5 and 7.5 kgs dumbbells, not completely in your league. I don't have many dumbbells so just doing more reps to feel the burn. Keep up the good work, your numbers look very…
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Good job Jay on the pushups, I am hoping I can do at least 12 proper pushups by the end of p90x! Did Plyo yesterday, was very exhausted so did not do too good on all the moves, but I kept on doing it eventhough my body was aching and I was feeling tired. Today, it is Shoulders and Arms and I am looking forward to the…
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Hey all- Hope everyone had a great Monday! Just wanted to check in and say that I completed the Chest and back routine with Ab Ripper X, I am getting little better at the assisted pullups and pushups. Have to say this is the first time I have exercised 8 days in a row (counting the X Stretch). Hope everyone is on track, if…
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Did Yoga yesterday, I thought it wont kick my butt but it surely did, burend around 450 according to my heart rate monitor. I have to say all of you guys are really bringing it, we have to keep all together until day 90 y'all, it really motivates me to work harder when I see the comments how y'all are bringin' it. Thanks…
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My question for everyone is how to do you avoid carbs- I tried to put a lot of protein inot my diet today which I did got today, but my Carbs amount was not too low either. Any ideas will be appreciated!
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Just completed Shoulders and Arms with Ab Ripper X- love that workout. For GoLeanWendy- I think the Recovery drink is great from Beachbody, I have personally never tried it. Basically, you want something that is 4:1 Carb to Protein ratio for the recovery drink. My recommendation would be to have a apple with a little bit…
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Good video Drew, very motivating! All- I did Plyo yesterday and it totally kicked my butt (lets say legs, arms evrything). Will be doing Shoulders and Arms today in a bit. Good luck to everyone for this week, just remember to keep pushing PLAY!
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Good job y'all on getting your workout in for today- as for me, I am about to press play in five minutes. I did started yesterday and finished Chest and Back and today, it is Plyo for me :) Keep it up!
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Day one for me also, going to start a day early so can take a rest day on sunday :) Good luck to everyone on the journey! Anyone here on Level 1 of the Fat Shredder plan, would like to steal some recipe ideas if you have already figured it out!
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Count me in too :)
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Please count me in too!
