Replies
-
How tall are you if I may ask. =) Truly an inspiration!
-
Baha best explination ever. Love it! :tongue:
-
I have a super hard time losing weight but I'm in! Gives me a goal. Something to deffinetly something to work twards. :D ( Plus my brothers a ranger and he is visiting for 2 weeks so he can kick my butt into shape! )
-
Well, Its hard doing it by yourself. So if you have people that are willing to kick your butt in gear! Figure it would be worth it. :tongue:
-
You shouldn't be going off the scale anyways, it is discuraging for a lot of people, start just measuring and if you feel you MUST weigh yourself just do it once or twice a month. Doing it every day or even once a week can just makes you more stressed about it and then you end up gaining more because of stress and if you…
-
Hello! Good luck I hope that you reach your goals if you need support ( like I do sometimes) Add me! =)
-
I usually make sure I have a couple Cals that I havn't used up in the day I save about 80-100 for after my workout so I can have a snack afterwords so I don't have to worry about going over. I usually have about 2 cups of mixed veggies ( Brocclie, coliflower, and carrots mixed) With 3 tbl of Zesty Italian dressing low fat.…
-
Done! :bigsmile:
-
I'm in! :D -First challenge from MFP
