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I gained some weight as well when I went on/off anti deppressants.. I have about 25 pounds I'd like to lose now. Feel free to add me :)
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Bump for later
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This sounds really good!
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Haha me too...exactly
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FTW - I love this!
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Edge Of Glory - Lady Gaga
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Great sites! Thankyou for posting
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Same here. Just love that.
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Mark Wahlberg Alexander Skarsgard
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Bubble Boy is my fav stupid movie. Its terrible, but Jake Gyllenhaal cracks me up every time.
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Agree 100%.
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We have similar goals.. I joined a while ago, but I'm just now really using the site (and loving it). Good luck and feel free to add me
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"I think a bit of pre-planning might help. Plan your meals in advance, put them in your diary so you know what you have to play with and leave a little bit for treats or cravings if you can. Leftovers don't need to be thrown out or eaten straightaway....you can keep them for the next day." I totally agree. I have a much…
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I could probably eat a whole pizza on my own... now I stop after a slice or two and have it with salad. I wont lose my pizza altogether!
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I agree... great advice. Thanks!