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Hey! I started the 30 Day Shred back in September and after two weeks ended up starting online courses and got all sorts of distracted :-/ I started it again on Monday, and let's just say I'm very sore lol. I remember there was a pretty big difference in difficulty between level 1 and level 2...never got to 3, but I'm sure…
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This seems to be getting pretty controversial ;-P I don't understand the claims that eating fewer calories will permanently damage your metabolism. In order to lose weight, obviously you need to consume fewer calories. When I initially created my MFP account, I was SHOCKED to see that I was automatically set to be…
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I'm doing the 30 day shred as well! I just restarted it today...I was going strong for 3 weeks, but started my schooling and got too overwelmed and quit :-/
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Congrats about the wedding! When is the big day!? I remember those days - going to the gym twice a day during the two weeks before my wedding ;-P Best of luck to you!
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6 lbs IS a big deal - congrats! :)
