arthkicker Member

We are just getting started and will hopefully find a couple of other teams to challenge, Please if you have any ideas for challenges for our own team, please post, we are always looking for ideas.:drinker: I have your weight inputed.

Welcome harter, we're glad you found us and we can do this. :drinker: :flowerforyou:

You can either send me a message with your weight or just post here !!! You are too funny wanttobemoreactive...you shouldn't have told me that, I was on a mission...lol Remember Tam if you are drinking 500ml water bottles there are 2 cups per bottle so you are up to 4 cups already..go for one more !!!!!:drinker:

Woohooo !! Keep going !!!! :drinker:

Never too late for our team, we're always happy to have people join. Just send in your starting weight. We are doing weigh ins on Weds. Welcome !!

8 glasses done...

welcome Periphria and Tammy !! Do you guys have a starting weight you want me to enter? You have to start somewhere with the water, each day add alittle bit more !!:drinker: I have a water bottle that I keep filled on the cupboard and everytime I walk by it I take a drink. I am on mission to drink all my water before…

Good Morning everyone !!!! Let's call it our last chance work out day...hehehehehe Bump up your 15 minutes to 30 minutes for the day !!!! And push yourself for 8 glasses for today !!!! Tomorrow is weigh in day and I will post results Thurs morning !!!! GO TEAM GO !!!!

welcome wanna and sunshine, congrats on the weight loss so far... Go Jay Go!!!! 2 SLEEPS TIL WEIGH IN !!!!

Woohooo !!!! For us competitive ones it will be who can get everything done by noon :tongue: I've got my 5 glasses in and done my 15 minute of exercise..woohoo !!!!

We love the wii fit too, don't you love the way they portray your character..lol My kids are all these skinny little stick people and then my husband and I are these round out of shape people...lol I can't wait for it to read normal and have a skinny stick person. Oh ya don't you love when you stand on the balance board…

WTG team.!!! It was a good day for eating..I'm so proud of myself, we took the kids to the movies and I didn't even order popcorn. i chewed gum the whole time..lol My youngest was sitting beside me and she says."mommy you have no popcorn I can share"...lol Can't wait for weigh in on Wed...

Good job everyone!!! Jan 25...8 glasses of water and 15 minutes with my personal coach on the wii :smile:

Jan.23 ...8 glasses of water and my exercise time of 20 minutes with wii fit arobics!!!!

Since everyone is at different levels we want to start somewhere in the middle. So first we need to make sure everyone is drinking water, so the challenge is to start with 5 glasses a day and work our way up. We also need to be exercising. So let's challenge that everyone does 10 minutes of activity a day. Simple marching…

That's awesome that means you had a great week :wink: I love that our team is growing...bring on the canadians...:drinker:

Welcome !!!! Don't forget to check in on the thread for drinking water :drinker: We are going to have an amazing team ...woohooo !!!

welcome..you are added!!!!

Welcome Jay...That will be fine, we will use the weight you send to me on Sundays. Good Luck !!!!

We will post here when we've reached our daily water and exercise challenge Go Team Canada !!!!

Thanks to everyone for joining our team...more are always welcome. Thanks for the challenge ideas to get us started :smile: Hubby has created me an awesome spread sheet for keeping track of everyone's weight so we will be able to post like the 3 biggest losers every week :drinker: I will start a thread where you can post…

WTG !!!

Guess I'll start..... starting weight.(omg do I really have to say..lol) 231

We've decided to let Team Alberta go and form a bigger team with the all us crazy canadians..lol So please sign up and we can get started. I was thinking weigh in on Wednesdays !!! Post any ideas you have for keeping the team motivated and on track. :happy:

Crazy canucks it is.. I will start a new thread under support and motivation and everyone wants to move over there and give their starting weights we can get this team rolling//:drinker:

Alberta Team is just getting started we have lots of room for new comers . You are right there doesn't seem to be many canadians so we might as well stick together...LOL Can't wait to have more people on our team:drinker:

Pizza is a hard one to avoid, but splitting the order is a great idea. A small pizza might even last you for 2 suppers and a lunch on Sunday :smile: Drink lots of water before you sit down to eat. Also split the order and put the rest in the fridge right away so it's not sitting on the cupboard tempting you :smile: I made…

Go over to support and motivation and join our team..:-) team alberta !!!

Hey there, I only just started on the site and I started TEAM ALBERTA but we would love more people to join our group so don't let the name steer you away :smile:

Hey there, it's the ALberta team but we could make it the CAnadain Team... please feel to join..no boudaries..lol :drinker: