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Your forgetting the wine. :)
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Welcome! Congrats on nursing school. Feel free to add me Marlys
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I had a boss who had no problem addressing me in front of an entire group over lunch hour break asking with his hands on his hips...Do you really need those french fries with that sandwich? He was not perfect himself.
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feel free to add me....early 40's and love this site...fun to see what people are up to daily Marlys in MN
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Metallica in 90 or 91...membory fades fast lol....great concert though
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I'm glad I saw this and am going to check into it myself.
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I'm the same way. Popcorn sounds much healthier but hard to say no to sweets.....just keep telling yourself you can do it and cut back a little everyday. Marlys
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Definitely....wear my daughter's clothes and have bought many cute dresses that I wouldn't have thought of wearing before ...have fun with it!!!! Marlys
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Oreo Cookies sound so good right now. LOL
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This is a great idea! Another goal :) Thanks
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I pick people new to the site or people I know....the more support the better...like seeing the variety of people from my area and surrounding states, too Marlys
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I think 2 pounds a week might be too much...maybe a compromise by picking 7 or 8 pounds to lose instead of the 10? It seems like your planning well. A lot of water plus walking are huge part of success. I am maintaining my weight after losing but haven't been working out or walking so notice I'm feeling pudgy and not as…
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LOL...feel free to add me Welcome! Marlys
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Hi : ) Feel free to add me. Marlys
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I know you want him to be happy but I've been through this. You need to be happy and feel good about yourself, too. :smile:
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I lost 60 pounds but have some loose skin on my stomach because I wasn't exercising enough and the weight came off too fast. It doesn't seem like you should have any problem.
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Wow...what a story and you have done a fabulous job...really...You look great!!! Marlys
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Hi Feel free to add me :) Marlys
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Hi Emma, Feel free to add me as a friend. Welcome! Marlys :drinker:
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I'm without insurance so am not taking anything for it. As far as diet...not sure what the best foods are to eat Marlys
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Morning, I always tried logging food on my own but this site is great and I have been on here for a year now. Marlys
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I don't live in Iowa....Minnesota but would love to have you as a motivational friend here on mfp...feel free to add me. Have a great day! Marlys
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That is awesome....what a proud feeling of accomplishment plus how much better you must feel. Congratulations! Keep up the good work. Marlys
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Hi Courtny, Please feel free to add me. I love this site and have great results with it. :smile: Marlys
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would love to join you but I'm in MN good luck :-)
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how about scrunches and sit-ups.....I have same problem and it's tough to get rid of them
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Welcome! You'll love it here. Feel free to add me. Marlys
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Welcome! You'll love it here.
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You are on the right site to get a lot of motivation and support. Feel free to add me. I'm always looking for new inspirational friends. :smile: Marlys