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how exciting...good luck :-)))
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You can do it. I went from a size 16 down to a size 5 and this website has been the key to my success. Feel free to add me. Happy Memorial Day! Marlys
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sounds like your off to a great start....feel free to add me...always looking for more motivation and support Marlys
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luv it
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Feel free to add me too. :-) You'll love this site.
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Hi, I think you'll really enjoy this site. I joined a year ago and it has been all that's worked for me. Feel free to send a friend invite and we can motivate one another. It sounds like you get great exercise. I have not been good lately...inconsistent with getting to the gym. I need to work on it. My daily calorie intake…
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Monday mornings are my tough day. I have a hard time waiting until lunch to eat. I've tried the oatmeal in the morning but it doesn't fill me up. I have been having the low cal turkey cheese bagels which seem to fill me up.
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Hi Willow! Welcome and feel free to add me. :-)
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Hi Welcome to the site. I have always been up and down with my weight until I started this last year and love it. I went from a size 16 down to a size 6...feels great. Feel free to add me. :flowerforyou:
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I agree with Katie.
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I have bad days (too many lately) but get on here daily to log in...keeps me motivated. I tried Zumba...great exercise but I am just not good at following the moves...felt stupid in the class so I stick to the machines at the gym and like to walk. You'll do just fine.
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I also notice that at the Y my calories burned are a lot less than what populates on MFP.
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I agree...haven't been part of the challenge yet so I'm not sure what my goal should be yet...great idea...spring is just around the corner
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Hi- Feel free to add me....love this site. You've lost a lot of weight....awesome! I could maybe lose a couple more pounds but REALLY need to firm up. Marlys
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Vodka water with lemon, rum and diet coke or chardonnay :-) If you dance while your out you'll be burning calories :drinker:
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That's funny....was waiting for something else you did :-)
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Wow....great job....looking good :-)
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Hello, I'm from Minnesota. Marlys
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Hi, Feel free to add me as a friend for support. I love this site....been up and down with diets until last year I started this program and find it very effective. Marlys
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sounds good but I've never heard of Candiquik
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This site has been the most effective and fun part of losing weight and keeping it off. You'll love it. :drinker:
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I've had that same issue, lately. I don't mind if it doesn't mean I'm going to gain weight. :happy:
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too tough to give up my wine...prefer to give up some of the food instead...good for you being able to give it up though :-)
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I'm like you....up and down with weight....diet after diet....joined mfp in Apr or May of 10'....this is the first site I log into (even before Facebook). I love it and it really works.
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lmao
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tell me more
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Beer...I drink the new 55 or 64....not too bad
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You'll love this site.
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I think it's a conversation piece. :-)
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I don't plan them it just happens. This time of year is really tough for me. I feel guilty after I go over my calorie limit for the day and try harder the next day. :-)