anawhatsme Member

your message is so bang on. and believe me - i want to have that talk! but.. i'm scared that if i am too strict then maybe he will just be more careful in the future for me not to see things like this? ya know? or what if he rebels against me? it scares me. i want to do the right thing here.

anyone can add me as well. i don't track my food though.

always looking for more friends with a similar road ahead.

I LOVE LOVE LOVE this post. you have come so far!! I am so happy for you. thanks for sharing this.

any of you can add me as well. i have 100 plus to lose. i will figure out what number the plus part should be after i lose 100. it's a long journey, and it's nice to go through it together.

sounds awesome. thanks for sharing

you can add me too. i was at my highest 2 weeks ago (303.2), last week i got down to 301.4. tomorrow is my weigh in day and i hope to be out of the 300s. that is my first mini goal as far as the scale goes. anyone of you can add me!

hey all! i am very new to clean eating (in week 2). and so far i am really really loving it! i feel great and going from processed to whole foods has been amazing in so many ways! any of you can add me.

hey i love this idea. i totally think the small victories should be celebrated! so yay for your looser than usual hair tie around your wrist! surprises like that are so uplifting!! my small victory is having a good first week eating clean. i feel really great! thanks for starting this thread.

oh i AM doing it. i LOVE it!!!! i am not 100% clean yet, but well on my way. thanks to all of you for your responses and input.

oh you guys make converting sound so tempting! thanks a lot for all your great input. i am going to do calories for the rest of this week and see how it goes. it's going to be an adjustment, but maybe i need things shaken up a bit. thanks again!!

you aren't bad - you are human. we all have struggles. i don't know what to say to help because i am like you. i eat when i'm not hungry. maybe you could try using a food journal and write down everything you eat. maybe you could also pay attention to how you feel before during and after you eat the food and write those…

i just got this last week. i did learn and burn a few times and today was my first official day following the program. i also have a hard time with the co-ordination aspect. the kicks are hard for me. i've learned through this workout that my balance isn't what i thought it was. i'm hoping i will get better as time goes on.

wow!!!! you've come such a long way. thanks for sharing - you are inspiring.

thanks for all the friend requests everyone. it really is helping to see so many posts from people going through the same sort of things i am going through. this is a great community!!

thanks everyone. it will be great getting to know you all, and sharing our journeys with each other. i can only add 5 people at a time and i tried to add you all. i may have missed a couple, so if i didn't add you - add me!

thanks everyone for the great response!! it really helps to know there are others that know what it's like to lose a large amount of weight. i'm pretty sure most of us have had life long battles with our weight. i appreciate you all reaching out to me. thanks!!

thanks everyone for reaching out. i really need all the help i can get. wishing you all well on your weight loss journeys.

unsalted almonds, walnuts or pistachios are good in moderation. and i get what you're saying about 'treating' yourself and then it's out of control. how about no more food treats. instead what about a new pair of pants or a top, or even a new cosmetic item? it's a battle girl, no doubt. but you WILL win!!

wow!! thanks for the AMAZING message. i really appreciate your advice so much!!

thanks! i'm not sure what etc. is for really. i just want to be able to make fruit and veggie smoothies, preferably without wasting much of the fruit/veggie. and i'd like to be able to make salsas, dips, things like that. i saw an infomercial last night for some healthy thing montel williams was selling. and i liked the…

you look great. in your before and after pics, you really don't look what you weigh. you seriously carry your weight well. lookin good girl!!!!

thanks. some days the attitude is all i have. i won't let myself get defeated.

hi! i wish this group had more activity also. i don't find many people here use weight watchers, in comparison to calorie counters. i have a long history of not doing so well with weight loss, long term. but this time WILL be different. i WILL see this through. i WILL reach my goals and i WILL be a fit and healthy person.

wow! thanks for the great sites!!

i'm in nova scotia. i could always use more support, i like to give it as well! feel free to add me.

not so much for your wall i guess, but i've seen people make paper clip chains as they lost. one clip=1 pound or kg

Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal • 2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped) • 1-1/2 cups fat-free milk • 1-1/2 cups water • 1 cup uncooked steel-cut oats • 2 tablespoons brown sugar • 1-1/2 tablespoons butter, cut into 5-6 pieces (optional) • 1/2 teaspoon cinnamon • 1…

i LOVE this!!!! so glad you shared!!

wow - you're helpful. thanks a lot!!