foxbat2828 Member

9.35 miles on the cycle this morning. 70.26 miles down ...20.26 miles over goal.

12/18/2012 7.71 miles on the cycle 12/19/2012 7.59 miles on cycle, walking, and elliptical 12/20/2012 9.18 miles on the cycle 60.91 total for the month ... so far ... and 10.91 over my goal. Probably should have made my goal higher, but given that I've been out of the gym for a good tree months and put a whole zero miles…

9.92 on the elliptical and cycle this morning.

6.83 miles on the cycle tonight.

Goal for December: 50 miles. I'm a little late getting back in the mix of things. Missed out completely on November ... life caught up to me after I thought I'd gotten away. The wife's going to the gym with me finally, so I'm back again. 12/4 - did 7.2 miles on the cycle 12/7 - did 5.27 on cycle and elliptical 12/10 - did…

Easing back in after being gone for a bit. Let's say 50 miles and see what turns up.

Busy month and have only gotten to the gym twice, but here are the numbers so far. August 1 - 11.9 miles on treadmill, elliptical, and cycle August 10 - 10.23 miles on cycle 22.13 miles down and 52.87 miles needed to make my goal.

Finally getting around to getting my goal entered. Been a hectic month and I've been so behind on getting to the gym, although I have been making sure to watch my calories and track them. Going to shoot for 75 miles in August. While it's less than my July goal, I'll be substituting the gym for football practices this…

5.58 miles on the treadmill and elliptical yesterday. 148.08 miles down and 48.08 miles over my goal.

13.99 miles yesterday in a mix of cycling and elliptical. 142.5 miles down and 42.5 miles over my goal.

Just a light session today. 1.99 miles on the elliptical. 128.51 miles down and 28.51 over my goal.

Busy last couple of days with kids activities and looks like I forgot to post my results from Wednesday. 16.59 miles on the elliptical and cycle. 126.52 miles down and 26.52 miles over my goal.

16.1 miles yesterday at the gym while the kids were swimming. Officially hit my goal yesterday. 109.93 miles down ... 9.93 miles over my goal.

9.59 on the elliptical and cycle early this morning. 93.83 miles down and 6.17 miles to hit my July goal.

14.5 miles on the cycle and elliptical. 84.24 miles down and 15.76 to reach my July goal.

Styx, Boston, Ambrosia, Kiss, Sammy Hagar, Triumph, Foghat, Ted Nugent, Uriah Heep, REO Speedwagon, Heart, John Cougar, Genesis, Heart, Whitesnake, Bad English, Al Stewart, Point Blank, America, Bob Welch, Phil Collins, Elton John ... plenty of others ... oh yeah, plenty of bar bands too. Have tickets for Ron White,…

Your body's adjusting to the new calorie amounts. If you've gone from 1,200 to 1,600, then you've increased your calories by 33%. The body takes at least a couple weeks or sometimes longer to establish a new equilibrium. I had the same thing, although only five pounds, happen when I upped my calories to maintenance level…

This is good advice. I've often failed on diets because I couldn't find stuff that I liked on the "suggested" meals. This time around, I'm making it work with my own diet. I finding my own things that I like and doing my own research into what has fat, what's a good fat, what's a good switch off for calories, etc. I'm also…

Took a break over the weekend, but back at it today. 14.2 miles on the cycle and elliptical. 69.74 miles down and 30.26 miles to hit my goal.

Ended up going back to the gym this evening since the kids wanted to go swimming. Did another 11.87 miles on the cycle, elliptical, and treadmill and passed the halfway mark. 55.54 miles down and 44.46 miles to go until I hit my goal.

10.79 miles on the cycle this morning. 43.67 miles down and 56.33 miles to my goal.

12.55 miles on the cycle this morning. 32.88 miles down and 67.12 miles to reach my goal.

10.04 miles today in cycling and elliptical. 20.33 miles down and 79.67 mile to reach my goal.

Trying to finish up Atlas Shrugged this summer. Read the Hunger Games trilogy, all three books, in less than a week ... Rand takes a bit longer to make sure you don't miss anything ... although Anthem was a very quick read.

10.29 on the cycle this morning. 10.29 miles down and 89.71 miles to go to my July goal.

I'm in and going to try to up my goal from 75 in June to 100 in July.

2.63 in a short session this morning on the cycle and elliptical. 104.472 miles down and 29.472 over my June goal.

As part of my plateau-breaking activity, I've been taking some breaks from activity as well as eating at maintenance for the past couple of weeks. I've been taking off a day or two on exercise about every three to four days. Took the last two days off for work and family stuff, but got back in the gym the morning. Stepped…

Took a couple days off over the weekend for some rest/relaxation/household chores. Back in this morning to put in 5.28 miles on the elliptical, treadmill, and cycle. 95.342 miles down and 20.342 miles over my goal. Looks like I'm going to be able to hit 100 for the month after all. My best month so far was almost 130 miles…

Got in 5.68 on the elliptical, treadmill, and cycle this morning. 90.062 miles down and 15.062 miles over my original goal.