bjerkins Member

Excellent!:

If it was just a craving then I wouldn't sweat it too much. I used to drink soda and now when I try it doesn't even taste good. Makes me wonder why I was so into it. Enjoy it then get back to what you've been doing.

It's my favorite show. My birthday fell on a Tues. and my husband knew to take me out to dinner and get me back to the house by 8 so that I could be in front of the set. I'm going to watch the new show, Losing it with Jillian. It airs in 2 weeks.

I decided to try Almond milk becasue I am lactose intolerant and the almond milk is also having the same effect on me. I do like it but may need to go back to Lactaid.

Switching from the hump day weigh-in? I think Friday is a good day for you! Go for it!

Don't let the pix get you down. Just use them for a comparison when all that weight comes off.

Maybe this is where I need to be. I've lost almost 50 lbs and am at a weight I never thought I'd see. I am ok with what I weigh but would like to get rid of the flab? How do I get started. Hoe did you get started?

I have been a member for a while. I have not lost anything since August. How do these threads work. If I could keep up with a group maybe it would help. I see you set goals too.

Thank you. That was easy.

I gave up stressing over the 1 and 2 pound differences. I tell myself "oh well, I've changed my eating habits and I'm not going back regardless"

So how do I join this group? Just start chatting?

you have to buy new panties

Thanks. How did you get your ticker to show?