Krys_T Member

Way to go! I absolutely love that you took the same exact picture in the same place, in the same outfit! Awesome work girl...keep it up!

Awww what a sweet hubby you have! :)

I like that!

I love love love this....because I feel like subconsciously we all feel afraid to truly shine..... Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous,…

Good Morning everyone! Looks like we had some good losses, and a few gains..but hey, it happens to the best of us. My theoery is always if you are eating clean and exercising....you will see the scale move! It may not be instaneous, but it will move my dears. So please don't get discouraged and keep pressing forward!…

Well freakin' GO YOU! LOL Way to go girl! Rocking it out!

Way to go girl! Way to be kickin butt!

Ok you two...you ladies can totally do it! Most importantly remind yourselves that you OWE IT TO YOU to get this done! You are both awesome and it is going to take sacrifice and pure determination, but you can both do it. I have total faith in you ladies!

LW: 212 CW:208 I am really happy with the loss and this should make me on target to hit my mini-goal by Halloween, so I am definitely glad about that. I think what I am doing well is keeping my portion sizes small and not overeating or indulging in sweets. I think I only really have once or twice since we started and I am…

Oddly enough I was just looking up all of this stuff and from what I gathered....calipers are going to depend on the person doing the measuring so it can be very skewed. Then from what I know the Bod Pod is pretty decent with accuracy and then there is Ultrasonic Body Composition that is suppose to be the "Gold Standard"…

Ok, so I made an appointment to do Ultrasonic Body Composition Test.....this is suppose to be the "Gold Standard" in measuring body fat, muscle composition, etc. It will alsl give me a reading of how much of my fat is excess and how much is essential, it also factors in your natural body frame. So I am dishing out $45.00…

I did, and didn't quite get the answers I was looking for. But I think I have the solution now.

Some electrical current or something like that.....I was just reading about what kind of scale it is. But I just don't get it. I mean...I know I shouldn't let it bother me too much...but at the same time, that is a high number and in my head I kept thinking, "Well what the hell was it when I was 60lbs heavier!?"

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Girl you sound like me with your hershey with almond in the morning on TOM LOL It is ok...it happens to the best of us! I would make sure you are 100% before working out again, unless you go walking or something low-impact. Sometimes when you work out prematurely...it makes the sickness stay longer because your body hasn't…

HIGH: Well I will say first...I have lost 6lbs in the past 7 days and I am super stoked about it! Another high this week was just the overall feeling of just feeling better about where I am going in terms of goals and what I need to do. I have been doing really well with not eating late, not eating sweets, sticking with…

Good Morning everyone! Definitely enjoyed reading your A-HA moments. Seems like we all have a lot in common in that regard on what got us up and moving! Well today is of course Highs and Lows day! So please share....I know I have a lot to talk about lol

Don't worry girl we still love you!

Yes ma'am...measurements on Monday

My A-HA moment was two-part. First, I had my son's father take pictures of me in underwear and a bra from all sides. This was in November of 2009 14 months after having my son. I didn't really get to see them until after I printed them out at Wal-Mart. I looked at the pictures and was absolutely mortified. I looked FAT,…

Good Morning everyone! Hope everyone had a good day yesterday. 4 days before weigh-in...gives us some times to burn some serious calories!! Question of the Day: What was your "A-HA" moment?

I just got emails from this morning about an hour ago, and my internet is running slow. I may be Team IPhone in a minute smh

Pizza Hut pizza! I refuse! I may eat it once a month...but it is just something that I am not ready to say bye bye to lol

Girl all I can do is just wear a belt to prevent the gap....and it is also important to find jeans that are geared for your body shape.

Also, I am pretty excited about getting my hair braided tomorrow...because this means I don't have to be afraid to sweat! LOL I was so sick of getting my hair straightened and then working out the next day, then coming to work looking like a mess for the whole week! Ugh! I know some of you ladies know what I am saying. LOL…

I know for me my #1 trigger is the week before TOM! Man oh man! I need everything with salt and/or chocolate. Nothing seems to satisfy me. Like last week before TOM reared his ugly head, I was craving birthday cake and hostess cupcakes. Ugh! I ended up giving in to this one and regretted it later because it turned my…

Good Morning everyone! Happy Hump Day! How is everyone's week going so far? I hope all is well and you all are kicking but like I know you all can. Topic of the Day: Triggers! I am a firm believer that most people have triggers that send them into eating things they know they shouldn't. Share some of your triggers and tell…

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I never considered surgery when I was at my heaviest...I think for me it was because it never occured to me as an option. As far as pills, I remember me and a co-worker started taking these pills that Carmen Electra was endorsing about 6 years ago called Envy, and I hated the way I felt when I took them and never got…

Good Morning ladies! Well I am liking the commitments that I am seeing posted for this week. Remember to be conscious of them and write them down if you need to so that you do not forget what you are setting out to do. Question of the Day: How do you feel about people who use pills or weight loss surgeries to lose weight?…