Krys_T Member

Haha nice!

I am finally going to do it! I am going to get my workout on today! I am going to do my Zumba DVD for the rest of this week and then I am going to start Turbo Fire on Monday! I can do this! I WILL do this!

Good Morning ladies! Hope everyone is having a wonderful morning thus far, for those of us that are already up! Question of the Day: What workouts do we have planned for the day?

I totally forgot to answer my own question....I want to get a tattoo that says "Fearless" on my wrist. I am actually hoping to get it on my birthday. I just feel like right now in my life..that is the way I need to live it....fearlessly! So I want that reminder everyday!

Question of the Day: If you were to get a tattoo today...what would you get and why?

Good Morning everyone! Since it is the day before Thanksgiving for us here in the States (Totally thinking about my out of country people here lol) If anyone has anything to share...please do! I won't do a QOD since I know there is probably a lot of hustling going on right now in preparation for the holiday. But please…

Ok! So who is all the way back up to 218!!!??? Oh, that would be my fat a#* Stress has definitely taken a toll on my body this past 4 weeks! Jesus! I am so mad with myself...but at the same time. It just means I have a lot of work to do...but damnit....I am going to do it! No matter what! So I am changing my ticker back to…

Once you get past the first day you will be fine...you will find that you won't even be hungry. I did make sure I kept a banana on hand for that 3 o'clock pre-dinner snack, just in case! But good luck to you girl. I lost 5lbs when I did it and I didn't gain any of it back at all. :) And that was with me not working out. I…

It was great to read that people are wanting to extend the challenge. I think it is a good idea because I noticed that a lot of us have been having some hellish kind of weeks with just LIFE in general. But I want us to all think about is...this is apart of our LIFE now. Would we forget to pick up our kids, or to take out…

Good Afternoon wonderful ladies! I hope everyone is well! Can you believe it is almost Thanksgiving!? AHHHH I am freaking out here! Question of the Day: Share a healthy recipe that you like to prepare for yourself and or yourself and the family?

Happy Friday ladies! You know what today is... HIGHS and LOWS day!

Good Morning ladies! Hope everyone is having a wonderful day! Question of the Day: When do you feel the most vulnerable?

Girl you DO NOT have to apologize at all. I totally get it! I have been eating recklessly for the past two weeks...last week because TOM was approaching and the week before that just mad amounts of stress. So don't beat yourself up girl. I had to sit down yesterday and do a workout calendar for next week and make myself a…

Way to go girl! Work it out :)

Good Morning everyone! Hope you all had an awesome day yesterday! Question of the Day: When you hit your goal weight....what is the first article of new clothing you are going to buy?

Good Morning ladies! Thank you all for those that wrote something on my late post yesterday....well I have had a crazy crazy past few weeks. My son's father moved out yesterday so I am transitioning my life into being a "single mother" I am ok with this though, I am strong and it was what needed to be done in order for us…

Awesome girl!

HIGH: Hmmm honestly can't think of one LOWS: I ate like a person given 2 days to live! I mean seriously I ate everything that I shouldn't have...well really only hot wings and fries twice this week SMH But it is ok, Shakeology cleanse will be starting for me on Monday and then time to go grocery shopping to get my ish…

Good Morning everyone! I have been out of it the past few days and not even at work. BLAH! But I am so going to be back on it over the weekend and next week coming up. So you know the drill HIGHS AND LOWS!!

The reason why I asked this was because I believe that this was a lot of my problem. When I gained weight, my self-image was shot and I didn't think much of this until now. I think a lot of me didn't even want to try to lose the weight because I felt like this was suppose to be how it was. I had gained 20lbs for a5 years…

Somehow I went up 4lbs from 2 weeks ago.....but I think TOM is about to rear its ugly head soon. Nevertheless, I will keep on trucking. My plan is to do the 3-Day Shakeology Cleanse and then possibly look into the 17day Diet. Tuesday- Jillian 30 Day Shred Wednesday- Zumba Flat Abs and 20 Minute Express Thursday-Turbo Fire…

Good Morning ladies! I am so tired today for some reason. I think I am coming down with a cold, which is no fun! But I am determined to make it a good week. Question of the Day: In your journey of weight loss and adapting a healthier lifestyle, do you feel that a lot of the previous yo-yoing was due to your own self-image…

Thank you all so much for the wonderful words and encouragement! You ladies are so awesome and I am so happy I was able to get that out. You all definitely helped me get through the day yesterday! We literally didn't say two words to each other yesterday when he got home from work, but it just showed me his maturity level.…

Thank you so much Norma :) I am definitely needing the prayer!

WOW! This really struck a chord with me in my heart...especially "It wasn't until I began working on me and my issues, to become the best me possible did the best man for me appeared in my life" Thank you for your advice, it is so appreciated and I couldn't have written it better myself lol. Truly...thank you!

Thank you girl!

Thank you so much girl! That means a lot...really.

Thank you! And I knew what I needed to do for a while now, and was just trying to hold on longer and all it is doing is hurting me and causing me to have resentment towards him. So I know this is what is best.

Good Morning everyone! Well I can't think of a question of the day....so just feel free to talk about what has been going on with you all! Give us updates :) I am having a bit of a "day"....not that I like putting my business out on the street, but my son's father and I have decided to separate after 5 and a half years…

QOD: It has to be Zumba Tone and Sculpt DVD....by the time I hit the Samba....I am totally happy that I went ahead and pressed play.... I also like TurboFire HIIT 15 and HIIT 20.....it is hard but you feel like a warrior getting through it! LOL