Ladyzumba Member

Zumba baby! I teach it and love love love it!

IMPRESSIVE! and inspiring me all the way in the U.S. you look great!

I recently went to a theme park where a lot of walking and standing in lines is required to ride on the rides while in the heat. There is nothing normal about that, so yes I counted it as exercise. I used the estimated time method the above person suggested. It is exersice, I was sweating,hot and tired and I felt like I…

Too FUNNY! Love it love it!

I don't eat before early morning workouts but when I have to teach Zumba in the evening I normally eat a piece of fruit or a granola bar.

Was about to surprise my husband with his first trip to the spa for a massage, he wanted to take a pic of me, told me to show a muscle but wait... I don't have one...yet :)

I'm a lady that loves Zumba...I'm also an instructor.

Amazing! And all while being a mom to four boys! I know you have to be busy, how awesome that you have done so well! Congrads to you.

I'm known to all of my friends and family as the gum lady! If you want a piece I ALWAYS have some. I'm a serial gum chewer for sure however it's always sugar free and I never log it.

You look awesome! Way to go working so hard toward your goals. Your hard work has definitely paid off! You go girl!

I have never been on facebook, I hear too many crazy stories about it. It doesn't seem to serve much of a purpose other than socializing whereas MFP is a weight loss tool that can be used to socialize with people that you have something in common with. I love this site and find it to be very helpful with meeting my goals.

Brain freeze cold! Is there any other way????

Zumba instructor here...I say yes yes yes! Try it and I'm sure you will be hooked. I suggest going to the front of the class so that you can see the instructor's moves. Remember to have fun and commit to several classes. It only gets easier after the First class.

Born and raised in Brooklyn N.Y. Live in Rock Hill S.C.

For me this is just a tool that has become a part of a lifestyle change and if MFP should go away, I guess I will have to resort to the old days and get a notebook and pen.

I teach and I wear the Zumba shoes. You can buy them on the Zumba site. Or any older shoe that is worn down (the pair in your closet that you have been meaning to get rid of) they will allow you to move and pivot with ease. posted twice sorry!

I teach and I wear the Zumba shoes. You can buy them on the Zumba site. Or any older shoe that is worn down (the pair in your closet that you have been meaning to get rid of) they will allow you to move and pivot with ease.

NEVER! As long as I have to eat daily, I'll log daily. Good bad or ugly I'll log it. Being accountable and seeing what I eat in black in white has really helped me.

If I get in the mood for a double workout I go and I ALWAYS feel better that I was motivated enough to go twice in one day. I say listen to your body if it gets to be too much you will know.

Tell em that u can do what u when u please n UR apartment where u pay rent! U can also tell em that while ur busy doing ur workout that they can get busy kick rocks!

Committed!

I have a blue GREAT DANE he looks just like the largest dog in the world but weighs much less. His name is Smokey and he is 4 years old.

It drives me crazy when, I'm paying with cash at a restaurant and the wait staff ask if I'll need change back!

I think that the elliptical gives a better workout unless u r running on the treadmill.

Wow hubby is gonna b so proud of you when he sees you! Congrads! You have done an awesome job!

Praying 4 ur dad and entire family.

Next time someone comments about ur weight tell them"Hey I can work on my weight but 2 bad u can't work on ur face" And keep it moving!

Next time someone comments about ur weight tell them"Hey I can work on my weight but 2 bad u can't work on ur face" And keep it moving!

Hello Zumbamanaics, love,love,love it! I was a student 4 years and have been an instructor just over a year now! Its not exercise it feels like a party. Gotta teach at 10 am. Zumba love:)

U have done awesome! Keep up the great job! U r such :smile: an inspiration!