Redskins76

It is difficult for me to drink plain water also but I will because you need to. Have him try some Powerade Zero's. My wife got them for me and I love them. She makes the best tea in the world but that is what I drink if I am not drinking her tea. LOL!

I hate it when someone take up all the machines whether it is an eliptical or treadmill and walk at a snails pace for only 10min and leave acting like they did something. Stay at home in the bed if you are not there for a purpose.

I agree! Hopefully they bring Cooley back by next year if he is willing to restructure his contract.

Very easy I am a real WASHINGTON REDSKINS fan and year of birth.

@ not_virified- 25

I would go only if it is not cold outside!! Its only preseason but the thought of her doing that for me would make it special to go!! GO REDSKINS!!!!!!

Okay. I think a lady shouldn't do this intentially but I always told my wife that one sign that I felt that we was ready to marry each other was that if we could use the restroom or cut wind in front of each other! LOL! Guess what it has worked for over 12 years of marriage and 15 years being together so far! To eaches…

I am a REDSKINS fan so do I need to say more!! LOL! GO RG3!!

I love coaching sports! Wish I would have went to college for it.

@artslady96- Probably some Katie Perry..

I watched the game on replay and I am happy with what I see so far but I am not a big fan of preseason!

In true honesty whether you are black or white it is important to stay healthy because when you're overweight it will affect anybody or any race! So lets all stick together on being healthy and in shape and hopefully that will keep any negative thoughts away!

My wife "ladyzumba" is on her with me but she is more dedicated than me! If i had to be honest it keeps me in line to try and stay in shape!

@wendyfitmom- 29

Just another testimony that hard work does pay off! Great job to both of u!!!!!

Every bit counts. Just count half what it says to try and keep it honest and possible.

@ ladimang- Jillian Michaels from Biggest Loser.

@super-monty- Chris Jerico from WWE wrestling

@dar77- Allisa Malano

I am 50/50 depending what day of the week it is. During the week I mostly stay in my calories and the weekend is where they help out. (pk&sk)

Buy a gym membership! What I have notice from anyone I know to purchase a piece of workout equipment including myself it turns into a coat rack or taking up space collecting dust. Going to the gym gives you more choices and motivation seeing others working out encourages you. Having the choice to be at home with your bed…

@180farm-the lady from the movie misery.

Eating right is the necessary thing to do but cardio helps you stay energized and excited about your day which will make you feel good and helped you lose weight! Both go hand and hand because after cardio you want to eat right! (pk&sk)

Morning workouts are always the best! Gets ur day started right I think a second workout is good sometime but not alot because your body need time to refill.

I agree! Crunches are better than situps to me. To much back work. To add a workout maybe add some 6 inches off the ground with legs straight out.

Probably will watch it but I think there is not enough diversity on the show every year I have watched it. Great show though!

I never tried Bokwa but judging from the way my wife looks and being a Zumba instructor I think Zumba works better!!! Go Zumba!! Brownie points!! :) COME ON YALL!! lol.

@76pounds: dont know?? No face but probably someone on bay watch.

I am willing to admit that I have lied on MFP before to be under my daily goal. I told myself that wouldnt help because the scale doesn't lie no matter what you put down! COME ON YALL! lol.

Cardio does not make you fat but is is good tool to incorporate weight lifting with it to lose weight and gain muscle! COME ON YALL! lol.