s3rend1p1ty Member

Please scan the link to view the various health benefits and comparisons to coffee.

I find it at health food stores such as Trader Joes, Sprouts or Whole Foods. It is cheaper to buy in bulk. I last bought a bag for $12. It comes in loose leaf form. I have seen tea bags of it, yet it isn't appealing to myself. I tend to put it in a coffee filter and brew it into the pot, but it is possible to use a tea…

I am working to apply the low carb in my life. I am learning more and adding friends. I would enjoy sharing my journey with others as well. Nice to meet everyone.

I am in week one of Keto. I feel so much better already! I am looking for tips and tricks and just good ole support pals. Add me!

I recently started Keto this past week. It is a bit of a struggke learning the ins and outs of balancing the proteins and carbs. I would love insight or new feiends for motivation.

I am working on this Keto foodstyle. It is a challenge, yet I have only begun getting in the swing of things. I would l9ve new friends and ideas.

I could use new friends!!!

I habe 50 lbs to lose and need friends! We can do it!

It is great to meet you! I look forward to the journey with newfound MFP friends.

Good luck on your journey! Sent you a friends request.

Hi! Glad to meet you. I am on a journey to lose weight myself. So lets do this! I have 50 lbs as my first goal.

Please add me if you require support like I do!!!

I am on this journey as well. I have a 50 lb. goal to begin with. I know we can do this.

Hi! Born and raised in the 918, I join this group from Tulsa. I hope everyone is staying encouraged over the holidays!