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Lots of great ideas, and congratulations!! I'm not there yet, but the loose skin i'm seeing is staring to bother me. Going to start the gym and strengthening and hopefully that helps.
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I found something on Pinterest that helped kee me going in the beginning. It said something about taking 4 weeks for you to notice, 8 weeks for friends and family and 12 weeks for everyone else. It was right about 10 weeks for me when co workers and the "everyone else" started.
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Thanks everyone. I dropped two dress sizes, hope to drop another two by the time I need to reorder the dress.
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Thank you everyone :)
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Not until the end of October.
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I'll preface this with I was eating really bad. I realize this after I actually start counting calories of course, probably three times what mfp suggests based on my goals. That said, I will have between 1200 to 1500 a day depending on if I've done any activity for the day. I usually walk 3 to 4 times a week and I will be…
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Thank you everyone!!! Only have a few friends on here so it's great to hear :). And apparently I missed a week in there, it's actually been 11 weeks, but I'm still happy.
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a few weeks ago i had "believe" (my profile pic) tattooed on my wrist. it is not only helpful now as i am still on the journey, but it will serve as a reminder once i get to my goal to believe in myself and what i have accomplished.
