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I'm still at the beginning of my journey - but I'm averaging about 1500 calories a day. I'm waiting for the nice weather (and opening of our pool) to start exercising, at which point the plan is to not eat the exercise cals back, but we'll see. I've been losing exactly the way I would like 1-1.5 per week :)
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You look fantastic - congrats!
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I'm just starting out....5 weeks in, 1500 calories per day and not watching my macros and no exercise. I've lost almost 12 lbs now. I do plan on adding exercise soon.
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Amazing - Congratulations, you look great....and your story is so inspiring! :)
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You look fantastic - congratulations!
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Congrats - looking great!
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You look phenomenal, congratulations! I just want to look like your before pic :)
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You look fantastic!
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You look fantastic! Congrats on your success :)
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You look amazing now and you also looked stunning on your wedding day, you just have this natural sparkle that eminates from you. Congrats on your success!
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You look amazing - congratulations!
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Amazing - congratulations!
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I usually have half an avocado a week.......sooo yummy! High in fat, but so healthy for you. It has so many health benefits...including (but not limited to) cancer prevention and eye and heart health. It's a superfood. Ever since I read about how many health benefits it has, I started incorporating it into my diet.
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I boil and mash mine only because it's the only way my kids will eat them, so I'm good with that. We usually have them about twice per week - yummy!
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Amazing - Congrats! You had a similar starting weight as mine and the same goal. It gives me inspiration that maybe next time this year I can be there too :)
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Feel free to add me as well....I'm just getting started.
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You look so amazing and so healthy!
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Thanks everyone! :)
