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Love it. Find it superior for me personally for keeping body fat at low levels (6-8%).
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LEAN protein and LOTS of veggies will do the trick.
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Protein is hard to over eat, and protein is the macronutrient one should try to, or atleast favor, to over eat. It's the most satiating maconutrient. It also requires much more energy from the body to digest compared to carbs/fats.
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Fish oil. And green tea. Healthy, enjoyable and fat burning.
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Various health issues, thyroid issues for example. Food intolerances.