Megdonald1 Member

Way to go on your decision!! I quit for my 42 birthday. Aug. 7, 2011 I woke up a non smoker not one since that day. Someone above me posted about quitnow.com I highly recommend them. They were a big help to me. You can do it. Be strong and take it one craving at a time. If you need support please feel free to add me!!!

weight lifting I have four kids What was the last sweets you ate? OOPS!! too slow

Welcome Tina! Best of luck on both your journeys. ;)

Can't imagine anything more beautiful than this (if it works)

I got a HRM also, so I take the machine #, the HRM #, and the MFP # and get an avg. Seemed the most honest thing.

LOVE THIS!!! You are amazing!!

Hey all, as of today I have lost 1lbs since my last weigh in (every Tues) BUT more importantly I lost 7 inches since my last measurement 2/10/12!!!! WOOT WOOT!!! Come on everybody DANCE WIT ME!!!!! <<DANCING>>>

OMGOSH!! it is like you were mirroring me this week! I had the EXACT same thing happen. My trainer told me not to worry about the scale at the dr office because that is not the one I usually weigh in on. Keep to the same scale that way up or down you know that's what YOU did. Don't switch scales!!! Best of luck!!!

You can DEF tell!! That's really good work!!

wanna follow this as well.

made chocolate raspberry cupcakes. YUMMMMM but the raspberries make them good for me right?? LOL

Hello all, There is a marathon of BBT tonight on TBS. I think if everyone picks ONE episode (at least) and does their situps that would be cool. What does everyone think? Do it tonight or wait til Thursday (or both?)

LMBO!!! I keep trying with the hula hoop but I spend WAAAAAAAAAAAAAAAAY more time picking up the hoop than I do actually hula-ing. I am so jealous!!!

That sux that nobody responded before. There is a video set called 'flirty girl' that I think would be really helpful. Another one is the one from the creator of the *****cat dolls. (Can't remember the title, sorry) **MFP took out the first part of that group. If you don't know who it is inbox me! LOL**** The main thing I…

HUMMM not so sure about THAT!!! but healthier anyway LOL

All i want to do is rub baby oil on ^this <sigh>

http://t2.gstatic.com/images?q=tbn:ANd9GcSLClF4m_v1AwTHii2ROaKuVh-KJ1B5km3IuE_XkNOkz4hmLPIJMA

Glad to have you join in!!

NO WAY!! Never too late. Welcome :)

Do it whenever you can!! The new eps come on Thursday nights just FYI

How did everyone do??

Couldn't agree more!! I am lifting heavy now and loving every minute of it! Sore muscles and all!!

in no way are 'we' defective. How is being strong, independent, and self-sufficient defective? I have been alone for a few years as well. In the mean time I have raised four kids, almost completed my masters degree and ran a household! I was just too busy for the work that comes with being in a relationship. That doesn't…

Glad to see so many people will join me for this!! Can't wait to get started!!

LOL ^^^ is too funny. Do that just because it will make you laugh

WOW!! To quote a popular 80's saying "Totally AWESOME" :)

Please PLEASE be careful with this list. Many of the things on this list are the same types of things they talk about (and DO) on anorexia and bulimia websites.

i need this in my topics for those days I need a good laugh! Thanks guys for all your stories.

I am having the EXACT situation!! I lost 8 1/2 inches in the last two weeks or so but gained a pound last week and stayed the same this week! Really don't know what is going on with this 200lb wall but I DON"T LIKE IT!! :explode: SW: 218 CW: 207 GW: 165

WOW both really good ideas. Where did you get your pedometers?? I am looking for one