GO_NadZ_xO Member

Sydney :)

I like having a group of friends on here who I can divide into groups.. I've got the people who i'm really close to.. The people who just like to chat.. The people you just need a bit of extra encouragement.. The people who are usually okay, but sometimes post a status that shows theyre having a rough time who I can help…

hey!

Why?

Anyone else need help!? :D

I'm not! 200 is jusst a special number for me! add me if you like :)

Thanks guys! and all the people that added and inboxed me! I have a tough decision to make!

No one? :O

Sydney! Add away :)

It shouldnt be too long.. measure everything. Take your measurements around your arms, chest, waist and thighs. Measure distance you can run and how long you can exercise. Measure your results by clothing sizes.. Measure food habits (how much and how often you eat) Changes take place in hundreds of different ways, you just…

Fall for someone better of course :)

I bought one recently, unfortunately I had to claim the warranty and am expecting a new one soon. BUT when it was working, it was great! I loved it and it makes tracking so much easier!

Okay, so when you jog, try doing intervals. mix jogging with sprints and walking. Rest is really important, so maybe, cut down on the lengths of your jogs or give yourself a dedicated rest day. Also, you may need to intake more potassium. Potassium deficiencies are pretty common in people who are very active. Low potassium…

Excuse me missy. This is my help session! >:( Haha!

I'm back! xD

Anyone else? I close in an hour and a half..

CUT IT EAR LENGTH! and keep your fringe! if thats you on the right in your dp, then you have a good face for that haircut! :)

ahhh! same as my boyfriend! Soo he's been doing the 30Ds with me, eating around 3000 calories ( i log them for him) and having protein shakes. its working!

You are not my friend? I dont really kinow what to think of this.. I think of a beautiful artwork in an ugly frame. Like the frame feels crap about himself so he's trying to ruin the painting.

North Sydney right? I'll be there in half an hour! Hurry up and finish school so we can chill! :D I'm glad i left school before 18, all my friends were still 18 and at school lol.

Haha I know, So i google massage quotes and found that! LOL

THis is really beautiful babe! And really helped me a lot ! I love it so much that i saved it to my desktop :D And i really think youre an amazing writer who has the power to inspire a lot of people. <3

Self hate is mostly derived from how other people think. Try these: 1. Take full responsibility for your life. Stop blaming others. 2. Participate in life at the highest level you can. Make a list of 10 things you love doing and do them frequently. 3. Stop terrorizing yourself with your thoughts. 4. Be gentle and kind and…

THIS -- is a really good idea.

The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.

This one will be in your inbox missy! <3

oh wow, maybe hes just a tad stubborn. Just dont do the dishes at all, hopefully he'll eventually get sick of it piling up!

I'll start by saying that it takes a long time to put weight on and its going to take a long time to take it off. 7.5 pounds in one month! -- sure, anyone can do it, but to say that you shouldn't get excited over that isnt right. Imagine if you could do that every month. 100 pounds / 7.5 pounds = 13.33 That means, by…

Probably because it doesnt involve food, cars, sport or boobs. Ask him what he wants for dinner and be prepared to make him whatever he wants on one condition, he washes up. Simple, works with my man. haha.