Replies
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cudos to you for putting her in her place. she's probably just jealous :wink:
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loved this. i was thinking of my own transition while reading it and it made me smile. thanks :-)
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i totally agree! i cannot stand when people use the machine i want to use. i get so pissed! haha
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i get so annoyed with the girls who get all dressed up just to work out, and then dont even break a sweat!
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im personally not on it but one of my co-workers swears by it and has been doing it for 10 years. she claims its helped her keep 40 pounds off. both she and i are type A, so shes trying to convert me haha
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i agree! but i do take pride in the fact that i am there soley to better myself through my workout, and not by trying to "look cute" and pick up guys.
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coffee with any flavor of creamer. i like variation :-)
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5'3 SW: 172lbs CW:154lbs GW:143lbs
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lol by reading each of your posts i feel as if my snacks are naughty! i stay within the suggested serving though! 1) pop secret homestyle popcorn 2) snyders mini pretzels 3) tostitos and salsa
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you look amazing! congrats!
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yes! i never understood it...
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ive never seen sports bras with padding, and i cant imagine they are too comfortable. im pretty "gifted" in that area, and ive tried sports bras to prevent bouncing but they never helped. I have resorted to a regular bra with a dance leotard over it instead. its been doing the trick for me!
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take the time to cry about it, then work through it. its frustrating, but you have lost the weight before and there is no reason that you cannot lose it again. especially in six months. try to stay focused and determined. you can do it!!
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sounds like you're on the right track, as long as you are keeping within your daily calorie goal. this will help keep you aware of what exactly you eat on a daily basis and how much of it. you will probably be surprised on how many calories certain foods contain, which will prompt you to make healthier decisions. well, at…
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I'll be your friend! I'm getting married in October!:happy:
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i used to worry that my family and fiance would laugh at me constantly if i weighed or measured out my food, but my mom has seen my progress and started to measure her food too. and my fiance has been really supportive and is always making sure i know how many calories a certain food has, and often digs in the trash to…