caitlinclock Member

You look awesome!! Congratulations!! :D

Hello from New Zealand. :) I can relate to a bit of what you are going through. Thank you so much for sharing your story. I think it is wonderful when people are so open and honest here. It really is the first step in what I like to call "the journey." I wish you the best of luck. This really is a great tool and what a…

I agree! I love reading people's quotes too. :)

Hey, you should read this topic. I save it to share with anyone who I see post this because someone linked it to me and it really helped me when I was wondering this very same question. I hope it helps. :smile: http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo

That is so awesome! Congratulations! :D

wheetbix with milk

That's so great!! :D

Yeah you look amazing!! I also looked at the links. Your dress is SO GORGEOUS!!! :flowerforyou:

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Hey, I met my husband playing WoW! I admire your honesty! I wish you the best of luck in your weight loss journey! I know you will be able to do it and MFP is a wonderful tool to help you. It also comes with a wonderful community of people who are truly amazing if you choose to let them in to help you. :)

Hey welcome from the bottom part of the North Island. ;) MFP is definitely a great tool to help you on your journey. I wish I had a phone that supported it!!

Thanks everyone! Yes I tend to lose a lot of weight from my face first. I'm going to keep going. :)

Wow you look amazing! Great blog post. Thank you for sharing it with us! :D

Ooh this sounds amazing! I may have to try this! Thanks for the recipe! :D

Hey welcome! I'm in New Zealand. I hope you enjoy MFP. It's a great community and an awesome tool to help you. :happy:

You look AWESOME!! :D Congratulations!!

That is fantastic! Happy Birthday and congratulations!! :D

Hi there! I just moved to New Zealand and I'm a math teacher. :) This website is great and everyone is so supportive and I hope you find it helps you.

You look amazing! Fantastic job, hun!! :D

My favourite one: You don't realize how strong a person really is until you see them at their weakest moment. :sad: The difference between try and triumph is just a little umph! :tongue: You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where…

I ate a bad meal at lunch so I might as well just pig out at dinner too.

That's great! You should feel fantastic! A lot of it is all about mindset! Feeling great about the positive changes I have been making for myself definitely keeps me motivated and feeling great!

You look amazing! Great work! :D

Awesome job! I turned down a ride and walked home instead. :)

^ That's really interesting. I have often thought of doing this but now I might have to try it! Also I appreciate the spreadsheet. :)

I do. Sometimes I only eat two meals per day. I know it's not ideal but everyone is different in what they can do.

I have been pretty consistently over on protein and I am losing weight very well.

That's a great article! Thanks for sharing! :)

Thought I'd help! Congrats! Looking awesome! :D

You look awesome! Congratulations on the weight loss and quitting smoking! :D