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Haha! I have some choice words for her everyday! :)
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Just finished my day 19! Little later in the day than usual. I have today off to take my little dude for his 6 month appt. He watched me do the shred and thought parts of it were funny. :laugh: He was my inspiration for today:
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You're a pretty awesome motivator!
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Here is the one I've seen people post to. http://www.myfitnesspal.com/topics/show/580843-30-day-shred-starting-may-1st-come-and-join-me
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You're not afraid to succeed. It's hard work. It's so much easier to eat poorly and not exercise. I agree with some of the other posters to make a plan for the next few days with your meals and exercising. Do lower impact exercising. Set mini goals for yourself and take each day at a time. I think we have a way of looking…
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This! :bigsmile:
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I'm planning on doing JM's Ripped in 30. :noway:
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Love it...Killian! :) Glad you had a great shower. I bet you are getting so excited. Are you going on a honeymoon?
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Yes the F word comes out of my mouth every morning after the circuit 3 abs are finished. Then after the stretching I get that awesome feeling of accomplishment. I'm starting to dread circuit 2 but it comes and goes pretty quickly so I need to remind myself of that each morning. I'm so proud of all of us that have stuck…
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Keep it up! I didn't really start noticing any changes until the last couple of days. Tomorrow is my day 18. I've only lost a pound, maybe 2. But I have lost some inches and I can tell my belly is getting smaller. If you didn't take measurements in the beginning i would still take them now and at the end. Good luck! I hope…
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He is nice! And very motivating!
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I think most (really a few) of us are posting in the group that Miragirl12 started and not on this thread. We have quite a few boards going in our group. :)
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Thanks for sharing! :)
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Sounds good...thanks for sharing. :)
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This looks so good. I love sweet potatoes, black beans and chipotles in adobo and anything Mexican! Thanks for the post!
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Looking forward to your feedback after lowering the sugar. :)
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Hi! I agree circuit 2 is tough. There is a board where a few of us have posted inches lost so far. I've only lost a couple of pounds since starting the 30DS and about 2 inches total. I couldn't see any physical changes until just the last day of so. I feel like I look more slender and my pants are all fitting better. :)
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Good morning friends! Finished my day 17 this morning. I swear circuit 2 is a killer. Static lunges, pendulum thingys and the cardio...Whew! I thought this quote was fitting since it's from JM. Hope everyone has a great day! Jody
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You're right...anything is better than nothing! Glad you are in this group with us. :)
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Hello everyone! I've been cheating on MFP today with work. I had to actually do some today. :) Here is my motivation for today for not only being health and fit but for all aspects of my life. Hope everyone is having a great day.
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I couldn't agree more. The circuit 2 cardio is a killer...more specifically the oblique twists. I'm still jumping my rope one swing at a time. And the plank ab move is also my most sweaty when it drips onto the mat below me. Gross but satisfying that I'm through and have done a great work out at that point! :)
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That looks really yummy! I've never tried beets....might have to give them a try. I definitely eat better during the week. I just feel that my whole day is more structured. And like you tmacmoto I want to eat out during the weekend and take a break from cooking every night. I have been making better choices. My husband is…
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So true! Especially when you really did not want to get out of bed but pushed yourself to do so and pushed yourself to kick *kitten* for 20 minutes! I can't wait til my body looks like this. :)
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JM kicked my butt today. Sweat was literally pouring off me during circuit 3 ab plank move from hell. But I did it and I'll do it again tomorrow. I want this shirt!
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Level 2 is no joke. There are several plank position moves which I am doing the modified version. Anita is my girl! :) But for the most part I like it. I definitely feel like I'm getting one hell of a work out which is tough during but it's what I want. My face is so red afterwards and I'm sweating much more than level 1.…
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I love Ace Ventura! "if I'm not back in five minutes...just wait longer" :) Hope you have a great weekend too. It's my first mother's day!
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Great job! Circuit one was my least favorite too! The whole thing goes by pretty fast though so it's worth it to really push yourself. I know I did this morning on level 2. And for the push-ups...I did the girl ones the whole 10 days. At first I couldn't even do all of them in each set the girly way. But in the end I could…
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Ugh I feel ya. I have just recently developed really bad allergies to trees, cats and dust. I get allergy shots once a week and they have really helped. :). Hope you feel better soon!
