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Great work!! This is inspiring.
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I agree 100%!!!
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Bump, great post!!
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Mark for later. Fabulous pictures and accomplishments!!
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YAY!!!!
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I agree with everything posted already. I will add, you have to treat it like your job. I love my job but I do not always feel like going. Even if you had someone to go with you, they truly cannot motivate you. It has to come from determination. I often say, "you have to get tired of being sick and tired" of living…
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Ditto!!
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I am so ready. In a little over a month I will be there and so excited. Fabulous and Forty!!!
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You look so vibrant and happy!! Keep it up
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Bump
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14 years
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Bump
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YEP!! (what they both said)
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One of my favorites. I have also substituted the Carrots with Beets. They are just a little more time consuming when cleaning. I love juicing!!
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I am also type 2 and I agree that my exercising (strength training and interval cardio) along with my water intake has helped my numbers stay consistently low. I will probably be coming off my metformin in a month or so and I eat what works for me (sometimes wheat and sometimes white). No worries!!
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Fantabulous!!!
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You said it best!!! I weigh myself every morning faithfully.
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This is so true!! I have a 40th birthday coming up on May 13th and I ordered my dress in a size 8 (I was wearing a size 12). In January, I started consistently working out with my trainer doing strength training 3 days a week and cardio casually whenever. By February, I dropped one pants size (10), but my scale barely…
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Bump
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God bless your father, your family, and the donor's family.
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Bump
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Bump
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Outstanding!!!
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You are so right. This was me.
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Bump
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Bump. I like this post.
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Wonderful work and pics!!
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I needed to read this today and it serves as a confirmation. My numbers are not far from yours and I have been wondering why I have not dropped in pounds versus inches. It did not take a doctor, just a real life person. Thanks.
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Bump
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When I had to start wearing shorts under my yoga pants in order to keep them up while working out. And sitting in my car and noticing that both of my thighs are in the center of my seat. Lastly, smiling after passing the same window everyday and seeing my reflection and knowing I do not have to hold my stomach in anymore…