TealStar13 Member

You look amazing! Huge inspiration. Thank you. :)

Way to go you!! :D

Haha, that's always the highlight of my day. Good job! :)

Welcome to MFP! There's a lot of awesome people here who will motivate you when you're down and cheer you on when you're up. :) I can't really tell you about my success because I've gained a few pounds back and haven't really kept up with this. I do wish you the best on the epic journey. I know you have it in you to do…

You look awesome! :) Keep it up.

Porn Star Dancing - Darkest Days I even have it as my ring tone. :)

Hi and welcome! You're going to love this site. :) Quit beating yourself up and just start with a clean slate. You want to be healthy, happy and look great! Be positive! Start off by counting your calories and doing some exercise. If you can see where you're getting your calories from and how they affect your weight that…

I've had a similar experience. I wouldn't worry about it. TOM came and it wasn't as bad as other months.

Fantastic!! So happy for you. :D Keep it up.

That's flipping awesome!! Way to go you. Woot Woot! :D

Mmm that sounds delicious!! Thanks

Maybe it's your sodium intake... Also, make sure to weigh yourself at the same time. That makes a difference. Good luck! :)

Cheese and crackers that was bad. :/ I hope the rest of your week is way better and you find no stinky surprises. :)

Awesome!! YOU can definitely do this. :)

What a dbag. I've had a guy laugh at me too but not to the extent of your experience. :/ But yeah get in his face or something or just completely ignore him.

I'm in the same boat sorta. I have to fight with myself to not weigh in everyday. Like this morning the scale was staring at me telling me to weigh in but I fought it off!! heh.

That's flipping awesome! Way to go you. :)

Just think of how many calories the chicken breast was, depending on that subtract those amounts. Like I know certain chicken breasts are like 110 for 4 ounces I believe (don't quote me on it). Also, try to remember how much cheese there was and around how much there was. I would look it up and then subtract those…

It's been a terrible week as far as work, working out and eating. I need to get back on track! I can do this! :)

Haha I know the feeling! :( I love capri's but I can't seem to find ones that fit length wise.

Awesome!! :)

Omg Jillian killed me. Lol My legs were shaking towards the end. I can tell tomorrow I'm going to be sore. Glad to see people are in the same boat as me. :) haha Keep it going! :D

Awesome!

I am so in!! :) Let's shred it!

"Tealstar13" ! :) I am in!!

Thanks!

Thanks everyone for the advice! I want to lose at least 5-6 pounds by March 30th. So hopefully 30 day shred with give me great results. :) Also, some said that it didn't help with the weight loss... did it help with inches more? That's kind of what I'm getting from some of the replies. Either way it seems it helps and…

You look fantabulous! Way to you go. :)

You looking amazing!! Congrats. :) All of these success stories of people using the 30 Day Shred is making me want to do it. :)

Same here! I'm 5'0 and I'd like to know what my healthy measurements should be.