marulop14 Member

First take a picture with a black shirt.... You can send it to me or Geoff by email.... Let us know when you have the pic!

Today I liked the fact that I woke up earlier then other days and went to take a walk with my husband.

Today I loved the fact that I looked slimmer while looking in the mirror with no clothes on in the morning. MAKING PROGRESS! I love it! Can't wait to be at my goal weight!!!! 102 lbs to go!

Wow! This is a REALLY great idea!!! I will def do this next time!

Looking good team!!!

Thanks and yes it hurts bad but it will be better tomorrow!

Thanks! And great pic!

4 DOWN..... 21 TO GO!!!! LET'S GO ALL BLACK TEAM MATES!!!! LET'S DO THE PICTURE!!! I CAN HELP PUTTING YOUR PICTURE TOO!!!! LET'S ALL DO IT!!!

COULDNT DO IT!!! I WENT TO THE TINY PIC, COPIED AND PASTED THE URL FOR FORUMS AND IT DID'T WORK...

HOW DO YOU PUT YOUR PIC HERE???

What is processed foods?

I also like my smile.... Even though I'm overweight people focus on my face and see the true beauty. Lol.... How's that?

SW: 258 Today: 252.4 Lost: 5.6 I have been with MFP for two weeks. The fist week it was really hard passing from maybe 3,000 cal per day to 1,430 so I exceeded my cals every day. This week I have been eating less to not go over my cal limit. I ate some bad foods every now and then but still recorded everything and got 40…

Hey everyone!!!! I would like to know if anybody can help me.... HOW DO I POST MY WEIGHT LOST BAR AT THE END OF MY POSTS????

The starting weight is what they weighed last week right? Not what they were weighing before..... .

Hey! I'm glad everything went well! You did pretty good!!! I'm amazed.

This is awesome! Let's all put on our profile pic with that! I will send you a MSG tomorrow with the pic!

Wow it's so amazing how you have lost so many pounds! Has it been any hard? Anyways.... I have changed a lot by the way I think . Just two weeks ago I woul eat soo much food I'm not even kidding. Last week I started with MFP and I still exceeded my calories per day but I was proud f myself because I hadn't eaten such few…

Good night team mates!!! Try sleeping well to give our body enough energy for tomorrow's exercises! Keep up the good work!

Btw I do try to fit in at least 30 min of excercise.... I do it at home.

Sorry about that... ^ didn't know how to do it...anyways... When I fall for the Chinese take out I order the happy family which is mixed vegetables.... It's way better than eating the lo mein or the fried rice!

Are you guys taking your before pictures?

Can't wait till next Tuesday for weigh ins and see every ones lost in the week.... So I put on my crest white strips while getting ready and instead of sitting down to wait and take them off I did 15 min of brisk walking and the other withmy hair and make up.... I will anyways do my 30min of excercise in the after noon…

How about we eliminate sugar and sweetes (excluding fruits) for one week..... See if it helps lose more weight

I usually do 30 min of excercise so today I did 45min.... I took the extra 5 took slow down.... Jomom2: there is a team thinking about doing daily challenges.... How would we be doing ours? In my opinion I think daily is too much but weekly gets boring.... How about we add a challenge every 3 to 4 days to spice things up…

Okay.... So I'm doing both challenges... The drinking the 8 cups of water a day and I exercised 10 more minutes today!!!!! Let's all do both that way we can have more results.... Most important thing: MAKING IT A HABBIT. So once we add another challenge we should still be doing the past ones... Not changing challenge bt…

Kellogg's bar the strawberry one is very good! And it's only 90 calories!

This will be hard but good! I will def try it! Good luck everyone!

So what is OUR challenge for today?