briyowes Member

Fantastic job! You look FABULOUS!

Great job! You look fabulous!!

Yes I did. It was 1 of 3 workouts I did today. #losingthelastbit

Yes I did! First workout there in a week and it felt good to be back.

If you have the Curves Smart machines at your location, you can buy the key card for the machine which will track your cals burned and give you feedback and reports about your workout. The most I've burned is 493 in 30 minutes according to the Curves Smart machine. I've seen people, usually larger, burn over 500. It…

I agree! I started out in January with EA Sports Active 1, then in March bought EA Sports Active 2. I love both of them and they helped to jumpstart my weight loss and get me moving daily. I also have Wii Zumba and love it too!

Wow! You have done an amazing job. Congratulations and keep up the great work.

Great job! And love the dress, you look fantastic!

Terrific job!

Great job!

Wonderful job!

Try this one. I made it last week and it is delicious! Crockpot Turkey White Bean Pumpkin Chili with Tostitos Artisan Recipe Roasted Garlic & Black Bean Tortilla Chips Recipe: http://www.skinnytaste.com/2011/10/crockpot-turkey-white-bean-pumpkin.html

I tried it with Tilapia and it was great too.

Are you eating back all the calories you've "earned"? Unless you are wearing a heart rate monitor, the numbers given by MFP are just an estimate of calories burned. I recently bought a heart rate monitor (a Polar FT4 on clearance at Target for $28) and have found that the MFP estimate is way over what I burn according to…

Outstanding job! Congratulations! And I love your sense of style, all of your outfits are so cute.

Great job!

Wonderful job!

Great job and congratulations!

Amazing job! Congratulations!

Thanks for the link! Will definately try some of these recipes.

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I know what I'm making for dinner tonight!

Wow! Great job and you look fantastic.

Wow! Great job and you look fantastic.

Great job! I wish you much continued success.

Thanks for sharing your story and congratulation on your lifestyle change! My mother died from a heart attack at age 55. My lifestyle change is done in her honor and so that I can live a healthy life as long as I can. I wish you much continued success.

I started tracking sodium and stopped adding additional salt to my food at the beginning of the year. My family has a history of high blood pressure. High blood pressure is very prevalent in the African-American community. (http://www.webmd.com/hypertension-high-blood-pressure/hypertension-in-african-americans). Having…

I'm 5"0" (according to my doctor's visit last week), always claimed 5"1". My starting weight in January was 230 lbs. I'm currently at 163 lbs. I still have a ways to go to reach my ultimate goal. But I'm happy with what I've accomplished so far. I haven't been at this size in almost 15 years. Here are the things that have…

Well done!

Outstanding transformation all around! You look fantastic!!