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What a difference!!!
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Vegetarian here! Going back after an almost 2 year hiatus. I love the way being a vegetarian makes me feel about myself and it makes my body feel better too!
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That's awesome!!! I can't even do one day or one whole video of 30DS! Keep up the good work, and congrats on your newly discovered muscle!! :)
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I'm looking at it now and I think it's funny lemon bars are the first thing on there, my mom made lemon bars last night and I'm having to physically restrain myself from eating all of them :p
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I do that and I pinch my tummy pooch!
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I have the same goal! I want to be able to wear my bikini with pride! And size 4 jeans would be nice too. At size 6 now, almost there!
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Holy crap you look amazing! Great work!!
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I love it, and it reminds me why I started eating better and exercising. One of my friends that recently joined hadn't seen me in a few months and the first thing she said to me was "you've lost weight!" I had only lost about 7 lbs but that comment made me want to jump up and down because she was the first person to say…
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Your last sentence is my biggest problem with some people on this forum!
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Hahahaha, loved it. I haven't researched it or talked to anyone who has had success with it, but I am gonna take a leap here and say that anybody can lose weight only eating 500 calories a day. I think throwing HCG in there is a messed up way to make money off of it.
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I don't post them, lol. I just work my butt off to get back where I was and then go from there.
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Things that have helped me be successful 1) No soda! 2) Two friends to go to the gym with! 3) Eating more vegetables and less starches. 4) MFP for sure! Couldn't have lost this weight without it!
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At the house where I babysit, there is a mirror in the foyer. One day I looked in the mirror at my stomach and thought EW. This is not attractive. I was about 138-140 then. That day I decided I had to change what I was doing and I haven't looked back since. I usually get into a healthy kick for a week or two but I started…
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People on here feel very strongly about this so you will get tons of people who tell you what is best for YOUR body. But they don't know YOUR body. If you are really concerned about it, I would ask your doctor. My two cents though, I don't eat mine back because I'm not hungry enough to. I'm not going to eat if I'm not…
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Drums! I am a notorious air-drummer. I also include the double bass in all my drumming :p
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1 egg over easy, 2 turkey sausage patties (90 cals for both) and some canteloupe :)
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I used to eat when I was bored, too. To me it really was just a matter of willpower. Are those chips or kernels of popcorn or whatever worth feeling like crap? I would regret it every time! Just think before you go to snack...why are you snacking? Are you hungry? I don't even consider bored eating anymore, never crosses my…
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These might not be weird but I took them for granted before: My engagement ring and wedding band are now falling off my fingers. The tattoo in my ticker used to be covered a bit by my fat roll, lol, and I am proud to say that it is now perfectly visible!
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Ferrerro Rochers (the dark chocolate kind) And spoonfuls of peanut butter with syrup poured on top..
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This. When my step-son was visiting us (about 8 months at the time) I brought his swing into the bathroom and just took a bath :) As for finding time, I'm sure you have 30 minutes hiding SOMEWHERE to just walk or do something!
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No, just stay away from things in cans or boxes. Someone's signature has a really good suggestion, just shop on the outer perimeter of the store, where the produce, meat, and dairy is. All the stuff in the inside isles is pretty much crap.
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My husband is a big runner and will pretty much only wear Asics or however you spell them. I run better barefoot but I'm a weirdo :p
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-Wine -Potato Chips -Double Stackers from BK -Mini corndogs. I used to eat them every day for breakfast. =/
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I love making my own sweet potato chips! Haven't tried them with hummus though.
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I am proud that I am "on vacation" visiting home but have made healthy choices and continued my weight loss :) I am also proud that I am almost proud of my body again!
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I forgot about potato chips and cookies. I could eat a whole package of each by myself. I never did, but I could have. And that is why I don't buy either of them anymore!
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I want to lose weight so I can.... 1) Get some nice pin-up pictures done for the hubby while he is deployed and not look like a whale! 2) Feel comfortable in a bikini 3) Make people jealous :) Sue me!
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I don't snack. I don't care to. I just don't get hungry enough to. I don't think it's hurt my metabolism or weight loss.
