hearthemelody Member

Oh sure, I could use some love!

If I had to give any advice, it would be to read the book "The Five Love Languages". I think you (and he) might really benefit from the concepts in it.

Hello there!

So, I am curious, have you made any decisions?

And the question is: What did you think this topic was going to be about?

I must have said cupcake. And anything else people are willing to give me in here.

Agree with the brutality post.

Number one looks less "prom-like" so I prefer it!

My mental image is hanging girl scout cookies from the bar to lift.

Good!

Hooray! What kind of set did you get?

Oh yes, he said that doesn't count because it reverses the hips as well.

Just for the record this was my response.

Some days I wonder why we even have them...

Did somebody call me?

Thin and crispy, from Papa Murphy's. Chicken Mediterannean mmmmmmmmmmmm

NO! BUT I WANT TO!

My whole life...

Fitbit Flex for me!

You had me at "This is not a scam"

This makes my day so much better.

If you do want to look into Strength training (which I highly recommend) here is a great link! http://www.myfitnesspal.com/topics/show/560459-stronglifts-5x5-summary Let me know if you have any questions!

I would go with the lower number, as you are more likely to overestimate burns than to underestimate.

http://www.myfitnesspal.com/topics/show/560459-stronglifts-5x5-summary Is a great resource! Let me know if you have any questions!

No.

-chokes up a little-

It sounds like you are on the right track, but I would look into weight lifting. It is great!

http://www.myfitnesspal.com/topics/show/560459-stronglifts-5x5-summary Let me know if you have questions!

Yes. They are wonderful.