wander216 Member

Saturday weigh in Pw 155 Cw 155

Daily post Sunday Tracked yes Calories on goal Exersize yes. An hour half trail run and an extra couple Kilometers walking the dog. Was a great day

Great job! It will come in time. I’m an ex smoker of 18 years, then started running about 5 years after I quit. And it took me about 2 years to build a base with my lungs to be able to breath. I myself just kept at and went to a lot of running groups , they were awsome, there was always something going on. I have also ran…

Week 1 Saturday Pw 154.4 Cw 155

Daily post Friday Tracked yes Calories on target Exersize no Was a good day. This week has been shabby. So we will see how things go

Saturday weigh in July 27 Pw 156 Cw 154.4 Finally going the other way

Daily post Wednesday July 24 Tracked yes Calories under😁 Exersize no, had a super busy day at work today.

Daily post Sunday Tracked yes Calories. Actually a small bit under Exersize, 4 km trail run and a 2 km walk with the dogs. Overall great day🙂

Daily post Saturday Tracked yes Calories on goal Exersize, not really just a short walk with dogs to the river

Weigh in Saturday Week 3 Pew 155 Cw156 Really need to get my head back into the game. Keeping track on here makes me take a 2nd look at myself. I need to make a little more effort.

Daily check in Tuesday Track yes Calories. Tracked on goal for the day Exersize , no Feeling better today. Starting to be able to keep in my food🥳 Hopefully will be able to get out for a walk or run tomorrow

Monday’s check in I am sorry I missed my weigh in. I didn’t until we were there that this resort had no internet😖 Plus I have had the bad feverish flu for the last 2 days. I am back at home now Starting to feel better. Track calories . No Exersize no Over calories no Pw 155 Cw 155

Daily check in for Thursday Track yes Calories did good today🙂 Exersize , not literally but I was non stop all day doing chores. My day busy, going to visit family this weekend I haven’t seen in a long time. They will be supplying food, and there will be alcohol of course. But need to relax and enjoy the atmosphere when…

I am here too🙂. Exersize no Track yes, wasnt good A stress full day yesterday, dealing with work. So much red tape to get through. Still have to do more stuff for it today. But so far my head is in the game and hopefully I’ll be busy enough to stay that way today. Thanks for calling my name out. I needed that

Saturday weigh in Week 1 Pw 153 Cw 155 A tough week, On my way to spin class today, and a trail run with a group planned for Sunday

Sunday post Track yes Calories under Exersize 10 km hike/run trail Ate all my exersize calories. I feel like I ate too much anyways😆

@johicks do we have to sign up again for July? I would like to have the opportunity again to be in July’s group . Thank you

Saturday week 4 Pw 152.6 Cw 153

Week 3 Saturday Pw155 Cw 152.6

June 20 Tracked calories and under Exersize no, but climbed a ladder all day to paint😁

June 15 week 2 Saturday Pw 152 Cw 155 🙁 gained due to the tom. Today was a good day though I tracked, stayed within my calories. I ran 7km, and did a pile of yard stuff,

Daily post june12 Wednesday Tracked yes Calories just Exersize not really Good day today , went out town for a few days and fell off track , but that’s life🙂

Week 1 Saturday Week 1 Bw 153 Cw 152

June4 Calories just over Exersize was leg day at the gym

Daily post Monday Calories tracked and under goal Exersize 6.5 km trail run

Daily post June 2 Tracked yes Under calorie yes Exersize yes , cleaned the chicken coup 🤢, Cleaning up the yard after having the roof redone on the house

Glad I made it to the team! Super excited about this challenge because I have accountability issues at times, this program will keep me going. I’ve lost 20 lbs from the last 3 months and want to drop another 13lbs. I am from central British Colombia, Canada. Super warm here in the last week. Enjoying every minute of it.

Username: wander216 Weigh in Saturday Starting weight 153

Il join

Let's do it! SW: 163 CW: 160.4 GW For the month of May: 155 UGW: 140 Check in dates May 1st: May 8th May 15th: May 22nd: May 29th: May 31st: