lumina0o0 Member

you look great

Gary Busey

Joaquin Phoenix

Things like the special k diet or the slim fast diet work while your on them and don't tend to work if you come off. If you want to do special k cereal for breakfast, it's a good option because it's low in calories. Instead try to add more fruits and vegetables into your diet...no processed things. Make your own smoothies…

i see it in your face and depending on how well i knew you i would probably still recognize you...You look awesome, great work

Tara Reid Nikki Cox Jenna Jameson and to be fair since i'm doing a lil girl bashing...still looks as amazing as ever...

I'm no where close to being done I'm 5'7" and I have a Medium to Large frame

@Jwoodward, my dad used to smoke and when he quit smoking he started eating sun flower seeds. I believe this is similar to what your talking about. Every time he wanted a cig, he would pop a handful of those in his mouth instead. Eventually he didn't need the sunflowers any more. It's kinda like your body trading one…

I'll grow old with my kitty and husband... this is Tigger this is Tigger's perch while I'm on the computer

you look great =)

you look great

awesome job

I haven't lost enough weight to really run into this but my mom has lost a lot and a lot of her clothing doesn't fit any more. One of her co-workers told her she needed to buy new clothes that fit and she asked her if she was buying.

So I haven't heard too much on my weight loss other than your looking good. My husband on the other hand likes to tell me what to eat and such. like: "should you be eating that?", "that's not good for you", "why are you eating that if your trying to lose weight?" Every once and a while I have a treat as long as it's with…

The best way to be successful is to want to lose the weight for you and no one else. If your trying to do it for someone else you'll never be happy.

I don't plan cheat days, I log what I eat every day, some days are better than others...

nope