Replies
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Request sent. Good luck with your weight loss journey. I know you will love it here.
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Awesome job. You look great. Good luck with your continued with your weight loss journey.
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Hugh difference. Keep up the great work.
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My favorite snacks are fresh fruit, nuts and cheese.
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Great job, you are doing an awesome job. Life is much better for me too. Good luck on your continued weight loss journey.
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Welcome to MFP. It's a great place to be. Lots of motivation and support here. Feel free to add me as a friend. Good luck on your weight loss journey.
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Don't do it, just like you said, you will feel bad afterwards. Stay focused on your goals, remember " nothing tastes as good as skinny feels". Just think about the end results, you are worth it. Stay strong, we can do this!
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I agree. Best site ever!
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It snowed again here last night and expecting more on Wednesday. I hate the snow. Winter go away!
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I agree with erickirb. Need to eat more calories. I did the same thing but when I ate more calories, the weight started coming off.
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Great job. You look great.
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Love it, I live in KY and I hate the snow. REALLY looking forward to Spring. Thanks for the post, laughter is good for the soul!
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Thanks for posting. Great article.
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Welcome to MFP, it's a great place to be. I love it here, it's helped me lose 68 pounds since July 4, 2010. Still got a way to go, but I will get there. Lots of support and motivation on here. Good luck with your weight loss journey.
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Welcome to MFP. I love it here and I know you will too. Good luck on your weight loss journey. Feel free to add me as a friend. We can help motivate each other.
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Welcome. Sorry to hear that your husband is going to be deployed. I will keep him in my prayers. You have found the best place to lose weight. I joined on July 4, 2010 and have lost 68 pounds as of 2 weeks ago, I only weigh every month now. I love it here and have been very pleased with my progress. I know you will love it…
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Welcome. I made my lifestyle change on July 4, 2010. Best decision I ever made. With the help of MFP and friends, it's been great. I know you and your wife will love it here. Good luck on your new lifestyle change.
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Awesome job. You look great!
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Welcome to MFP. I know you will love it here. I have lost 68 pounds in 6 months with the help of MFP and great friends and motivaton on here. Feel free to add me as a friend. I still have about 48 pounds to lose so we can help motivate each other. Good luck on your weight loss journey.
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I have lost 61 pounds in less than 6 months. Walking is the on exercise I do, besides house cleaning. It has certainly worked for me. Good luck on your weight loss journey.
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Steak, baked potato and salad.
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I have a drink at least 2 times per week and have managed to keep losing. I make sure that I count it in my calorie limit for the day. I also exercise on those days and drink lots of water as well.
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I had gastric bypass in March, 2003. Lost 70 pounds, but gained it all back and then some...your friend will soon find out "the easy way out" does not last. On the other hand, I have lost 61 pounds in 6 months with the help of MFP and friends. This time, I decided to "take the hard road" and get it done once and for all.…
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Enjoyed reading your story! Congrats on your progress. You are such an inspiration to us all.
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Awesome job! You look great!:drinker:
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Hello. Making a healthly life change was the best thing I ever did for myself. I joined 7/4/2010 and managed to lose 61 pounds thus far. I love this site, it helps keep me on tract. Good luck with your lifestyle change.
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Welcome to MFP Ed. It's a great place to be. I joined on 7/4/2010 and have lost 61 pounds. I love it here. Lots of encourgement and support. Good luck on your weight loss journey. Feel free to add me as a friend, we can help motivate each other.
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My favorite: There comes a time in your life when you realize who matters, who don't, who won't anymore and who always will. There is a reason people from your past don't make it to your future.
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Welcome to MFP. It's a great place to be. I joined on 7/4/2010 and have lost 61 pounds. I know you will love it here, lots of great motivation and support. Always focus on the end results when you have to urge to eat the cookies, that always helps me. Good luck on your weight loss journey. Feel free to add me as a friend,…
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Welcome to MFP. It's a great place to be. I joined on 7/4/2010 and have lost 61 pounds. I know you will love it here, lots of great motivation and support. Good luck on your weight loss journey. Feel free to add me as a friend, we can help motivate each other.