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I'm on Level 2 Day 5 feel free to add me for some extra support if you'd like!
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feel free to add me,i'm on everyday and am always willing to give support!
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I have a Kinect and love the Dance Central games,anything that get's u up and moving and that you enjoy is worth is,I've also tried the biggest loser ultimate workout but got a little bored with it after while. I also have the EA active sports 2 and it will definitely kick your butt and incorporates weights along with…
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The PLAYERS did not let this happen and that's who's getting punished was my point!!
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IMHO feels like they care more about punishing the football program then the one's who let this happen in the 1st place,what they should do is replace anyone who is still working there when this happened and knew and tried to cover it up! Why punish the players and make them go to a different school just because some…
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Did Turbo Sculpt today and decided to add a 20 minute workout in there along with my regular 30 day shred Level 2..sore as all get out but know it will definitely be worth it in the end.I use 5lb weights when I sculpt and have seen awesome definition popping out.Tomorrow is Punch kick and jam( I absolutely love this…
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Right now I'm really into Beyonce Run the world,Eminem Not afraid,Flo Rida Whistle & Wild Ones,and Gym class heroes The Fighter
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Feel free to add me,I'm on MFP everyday multiple times a day logging and just checking in with friends,my diary is open altho not always perfect lol,I just cleaned my unsupportive friends out so always looking for new ones.
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Hey all I've been doing Turbo Jam for about 4 months now and love it,just finished Turbo Sculpting today and I looove it!! Feel free to add me as a friend if you'd like!! Charlene is amazing! Also doing 30 Day shred =)
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I usually do mine first thing in the morning,I have more energy the rest of the day and really makes my mood that much better cause I feel blahh if I don't get some sort of workout in anymore,plus it's cooler right now and it's the only quiet time till kids go back to school.
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Feel free to add me to if you'd like I started back at the end of Feb. and have lost almost 50lbs it may seem daunting now but you can do this!! Diet is a big part of losing that weight.I'm hoping to lose another 60 or 65.
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I am currently doing Turbo Jam and 30 day shred,I like Beach Body products because they have the 30 day guarantee,if u find you don't like them or you're not using them,send them back,they have really great choices and they plan out exactly what exercise u should be doing on what day. I've had really good progress with…
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I weigh myself everyday but only to keep myself accountable and I don't freak out over every little gain,but I only log once a week unless I'm part of one of the challenges on the forum.I've learned it's not all about the number on the scale to and more about how my clothes are fitting and how I feel.
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wow that is truly amazing great work on your loss and maintaining!!
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I'm on Day 5 of Level 1, I also do Turbo Jam everyday or strength training,I'm so used to doing Turbo Jam tho I really didn't wanna give it up and so far it hasn't been to much for me. I use 5lbs but that is also what I'm using right now for my sculpting in Turbo Jam so it doesn't really bother me to do the shoulder…
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I started at 245 the end of Feb and now I'm at 196..just tell yourself you can do this,don't give up because a year or even 6 months from now just think how far you'll be,and if you don't keep at it you'll wish you had.Surround yourself with positive people and take full advantage of this website and the awesome people on…
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You're most like someone from Samoa... National average You have a higher BMI than 69% of females aged 30-44 in your country Global Above average You have a higher BMI than 94% of females aged 30-44 in the world
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yummy def bumping
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bump great idea for all those shirts that are getting to big since I'm losing weight..thanks for posting!!
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I've lost an elephants heart and a rack of baby back ribs
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Congrats to you all that is so wonderful!! I finally managed to get out of the 200's over the weekend and weighed in at 198.8 on Friday! Never thought I would make it this far!
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Height: 5' 5 Weight: 198.8 Age: 31 Daily calorie goal (not including exercise): 1200 Average weight loss per week: 2lbs Starting weight: My heaviest 245 Exercise of choice: Turbo Jam,running and soon 30 day shred,and strength training
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I'm planning on going swimming tomorrow and the last time I went swimming for about 3 hrs MFP estimated my calorie burn to be about 1,700 I found that really hard to believe so I cut about 700 off that,I would rather figure to low than to high usually I cut MFP's calorie burn in half just to be safe or take off what I…
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For me the thing to remember was that there are certain people on here who think they know everything about everything,and so no matter what any one else says they are wrong.So just take what some people say with a grain of sand and whatever seems to be working for you don't let anyone else tell you you're doing it wrong!…
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a bikini that actually shows my stomach lol and love corsets that lace up in the back
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I'm 31 and a stay at home mom to 3 ages 12,11 and 7 feel free to add me! I find that the summer when the kids are home all day has been the hardest so far,I've been doing pretty good with the snacking I just have to find things to keep myself busy or take walks with the kids if I go a little over my calories.Right now I'm…