markay_ Member

Replies

  • Hey ALL! My name is Markay. I was browsing through the posts and came across this one. I have been searching for a weight loss team forever! I would love to be a newbie to THE Team. So below I put a little bit of my weight info. I'm glad I haven't missed too much yet. Starting Weight: 410 lbs Current Weight: 375 lbs
  • I know!! Celery has negative calories i learned, it burns more calories to eat it than what it contains.
  • Hi ALL, my name is Markay. I am new to myfitnesspal.com. I have 3 weight loss goals in mind. But overall, I have about 175 pounds to go. I work at a warehouse 4 days a week 10 hours a day. So that has helped me become way more active. I have also managed my diet to 1500 calories a day. I need lots of help on how to…
Avatar