markay_ Member

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  • Thank you so much for the support. I don't get as much at home, so I am happy to have it here. This week was a bad week for me. I was tempted by having to make dinner for my family, they wanted fried chicken and mashed potatoes. But sadly nobody ate it but my boyfriend and I, so I had to sit there smelling the bomb fried…
  • Hey ALL! My name is Markay. I was browsing through the posts and came across this one. I have been searching for a weight loss team forever! I would love to be a newbie to THE Team. So below I put a little bit of my weight info. I'm glad I haven't missed too much yet. Starting Weight: 410 lbs Current Weight: 375 lbs
  • I know!! Celery has negative calories i learned, it burns more calories to eat it than what it contains.
  • Hi ALL, my name is Markay. I am new to myfitnesspal.com. I have 3 weight loss goals in mind. But overall, I have about 175 pounds to go. I work at a warehouse 4 days a week 10 hours a day. So that has helped me become way more active. I have also managed my diet to 1500 calories a day. I need lots of help on how to…
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