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I've been using a mix of Jillian Michaels and Leslie Sansone lately.
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5/24 - 2 miles (Leslie Sansone) Total 39.8 out of 40
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5/23 - 2 miles (Leslie Sansone) Total 37.8 out of 40 (somehow messed up my math on my last post, back on track now!)
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I took a hula fit class when I first started out loosing weight, it was the best thing I ever did. Never really timed how far I could go now, but I usually try and get in 20 minutes or so a day during the week. I usually don't just stand and hoop though, I do some of the moves I learned in class and started adding in some…
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Pretty much this. I go through low/no motivation days, and last summer I gave into them and never picked back up until spring when I realized I had gained back a good chunk of the weight I had lost. 8 whole months wasted. Now I push myself through reminding myself of how far I've come and how far I still have to go. I may…
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5/21 - 2.5 Total 30.5 out of 40
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5/19 - 1.4 Total 33.3 out of 40
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Not really any advice, but I'm only on Day 6 today. I am doing 30DS and walking a mile or so a day, taking Saturday and Sunday off from 30DS. I don't really feel like it's getting any easier yet so I will probably do each level for 12 days or so.
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5/19 - 3.9 Total 31.9 out of 40 Push mowed my front yard, it was hard work since I have a large and hilly yard so i'm counting it. May go out later again tonight, we will see...
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congrats! and I completely understand! I had finally found a style that I looked and felt good in, now they don't fit but I cant seem to part with them because they *used* to make me look good even if they look terrible now.
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5/17 - 2.6 5/18 - 2.2 Total 28 out of 40
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5/15 - 2.5 Total 22.2 out of 40
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5/13 - 2.2 5/14 - 1.6 Total 19.7 out of 40
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I log it as 20 minutes of circuit training.
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Just finished day 2 today :) this is my third time trying it, never got much passed day 5 so lets see if I can make it stick this time. I go for a bridal shower/ bridesmaid dress finding day in July so this time at least I have clear motivation. Plan is to do 30DS Monday through Friday then take rest days Saturday and…
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You look fantastic, great job!
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5/12 - 1.6 Total 15.9 out of 40
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5/11 - 3.8 Total 14.3 out of 40
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5/4 - 4.8 5/5 - 1.7 5/6 - 2 5/7 - 2 58 - 2.6 Total 13.1 out of 40
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5/4 - 4.8 5/5 - 1.7 5/6 - 2 5/7 - 2 Total 10.5 out of 40
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5/4 - 4.8 5/5 - 1.7 5/6 - 2 Total 8.5 out of 40
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I'm late to the party, but I'm in, setting a goal of 40 miles for the month. Just downloaded the Map my Walk app to help keep track of everything. Did a 1.5 mile walk with my daughter then went out on my own for another 3.3 so that puts me at 4.8 for the day. Not a bad start :)
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Marking for later. I just discovered the awesomeness that is homemade soup so these recipes look wonderful.
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This post is just the inspiration I needed today, thank you.
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Starting slow and setting a goal lo 25 miles running/walking
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Lots of excellent suggestions!
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Sounds fantastic !
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Looks fantastic, I'll have to try it this weekend!
