Louttie Member

10 - because why not right

That smile!

Someone said i was oddly shaped. Got to me real bad. On the bright side ever since he said it i have lost half a stone. So i guess a sort of thanks is in order... not that i would actually thank him!!

RunnerStephe - 90?? Jesus. Looks like i need to change my profile pic

40.. sorry cant see your face

Hell no. Good luck though :) I actually find having a small glass in the evening stops me from snacking instead

Absolutely! Look how well shes done!

Went backpacking in Australia and lived on pasta and beans. Not good!!! I have recently just moved into an apartment out here and purchased some trainers! Now i have no excuse not to cook some healthy grub in my new kitchen. And well i live next to the beach so an evening run along the front can't hurt too much either.…

Ok thanks guys. I will carry on with everything im doing then, plus adding in a bit more fat to my diet!

bump! thanks for the share this is great :)

Thanks Joanne. Although you have scared me off my protein shakes which i just bought :( I will take your advice into consideration thanks

Thanks for the replies everyone! currently eating my chicken with peanut butter (thanks for the ideas) for the record im 153lb and 5ft7, and i havent actually started the protein shakes. They are arriving in the post today :) The protein is Phd diet whey.

Lovely! My lunch is sorted. Can anyone tell me if they think/know that 160g is too much protein? Dont want to overdo it and do any harm

Can I have chicken dipped in peanut butter?? Is that plain wrong?

someoneeee.. anyone?

I bought my fitbit a little over a month ago. It was my favorite before i bought my Polar ft4 heart rate monitor. Which is half the price and much better!! But anyway i would recommend a fitbit, keeps me motivated to walk further.

FITBIT, POLAR FT4, FOOD SCALES...

I prefur the classes at the gym rather than the machines. I do body combat, body pump, body sculpt and zumba weekly!! SUCH FUN

Im 5''8 and 154lbs.. Aiming for 126lbs!

I youtube the videos for free!! :)

bump for later

Yes me!! Im on here everyday and usually log when i remember. I also joined the gym last night so im also looking for some friends on here in the same boat. ( Will be sorting my account out soon with pic and stuff! )

Thanks guys.. I need to man up!

Im from uk.. milton keynes!

My legs rubbed together too much.. chafing hurts!

Had my Fitbit One a week today!! I was averaging 1000 steps a day. ( i sit working at a computer all day ) My fitbit has pushed me to do a half hour walk on my lunch and after work. I also did 25.000 steps at the weekend! Its definetely a motivator!

doesnt let you view

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Thanks for sharing that group.. guess i can join now im a fellow Fitbit owner. Like you i also like the idea of having a good idea of my TDEE.. im not looking for a miracle fix just something to keep me on track and give me a better understanding of my body needs!

Its being posted today so as soon as it comes i will let you know how im getting on!! Got the burgundy one, love that colour!