renayeb Member

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  • SHUT UP! I'll have what he's having.:laugh: Thats awesome Loverlylady! Today went well for me. It's time to do my nightly treadmill workout. I would love to have a buddy that can understand what I'm going thru. If you dont mind I would like to add you to my friend's list.:drinker:
    in Strictly Atkins Diet Do'ers Comment by renayeb February 2009
  • Yeah, I went on this diet about 9-10 years ago and it worked fine for me to lose just a few pounds and keep it off because I was really active. Now, Atkins has a slightly different version so you dont end up with all the complications that the old formula had. This New atkins slowly add carbs to your diet every week until…
    in Strictly Atkins Diet Do'ers Comment by renayeb February 2009
  • Are there anyone on here that are doing or starting the Atkins diet? I would love to chat with you and discuss the meals, exercises, difficulties, and successes. This is definatly the diet to have buddies on. I am a beginner and have only been dieting for the last 2 weeks.
    in Strictly Atkins Diet Do'ers Comment by renayeb February 2009
  • I buy the Atkins shakes. It is 12 in a case for $15 on sale at Meijer this week if you have a Meijer in your area. It is normally $17.99. They also have the 4 pack but it is about $7 so best to go bigger. It is already made so just grab one out the fridge and go. It has 10 grams of protein and only 4 carbs. Also tastes…
    in Protein Shakes...Any suggestions? Comment by renayeb February 2009
  • What I did to drink more water is alternate between water and the packets of CL. Actually I used the Hawaiian Punch packets. Think of the flavored water as a REWARD for finishing the bottle of plain ol' water. Then, slowly switch out the CL for the real stuff.:happy: :drinker: :happy:
    in Grrrrr..........I am having a terrible time drinking WATER! Comment by renayeb February 2009
  • I cant believe I am saying this but... I had a cup of ice cram tonight. My husband came home from school and got him a cup and apparently was not eating it fast enough for me and he would not just give me a taste so I made my own cup. I am so mad I can scream.:mad: :grumble: :angry: I know this is really not helping you…
    in STARVING..... Comment by renayeb February 2009
  • Hey Guyz, What type of workouts do you do, how often, and for how long? I am currently on the treadmill and punching bag. I went out yesterday and bought my own gloves so I could quit using my husbands. I would love to start doing floor exercises and I also have a stepper that I have not used yet. I do think the stepper…
    in Strictly Diet Tips Comment by renayeb February 2009
  • Hey T.H.E. (The Hot Elite) Team. My weightloss for the week is 4 lbs and in the last 12 days I am down 12lbs. The first week was awesome and Im trying to stay motivated. You guys are great. Kudos to andersonchristineg for the major weighloss, I know it was difficult. For the rest of you, this support group is to help us…
    in THE Team - Week 1 - 2/6/09 Comment by renayeb February 2009
  • Hello MFP members, Have any of you lost a signifigant amount of weight meaning 20 lbs or more and was able to keep it off? If so, here is a great way to give some of us the motivation we need. Please list any tips, tricks, facts or fads here for all to see. Thanks!:drinker: :drinker: :drinker: Sharing is caring.…
    in Strictly Diet Tips Comment by renayeb February 2009
  • I would really look around before deciding. I go to a circuit gym LIKE Curves but I only pay $11 a month and I paid an add'l $25 one time fee for a all night pass for a year. Look into some gyms that are not so POPULAR and you may get a better deal. Also don't let them convince you to sign anything until you've checked out…
    in Curves Comment by renayeb February 2009
  • :noway: :laugh: See, I was not using this Fiber One because of how many carbs were in it but thank goodness I'm not huh? I have been using the Curves bars from the DollarTree and they work great with half the carbs AND tastes great!! Try 'em. :drinker:
    in Ode to Fiber One Bar Comment by renayeb February 2009
  • Circus
    in ---->Word Association Game<--- Comment by renayeb February 2009
  • I would live to join too! renayeb SW 257 GW in 4 weeks 238 FGW 150
    in Over 200 Club Comment by renayeb February 2009
  • Next time you get in the situation with a donut, think about the comercials with the donut around people waists because that is exactly where it gonna go:noway: That is what I think about everytime I pass a Krispy Kreme. If that doesn't help you think about this: A donut has bread (carbs), fat (carbs), sugar (carbs),…
    in Help! Co-Worker Brought in Dunkin Donuts Comment by renayeb February 2009
  • Hey ethan19blue, Was that a regular size snicker bar and if so and you ate the whole thing then times that 230 you ate by 2.5..That would be 575 calories:noway: . Scary huh? My fav candy bar is the peanut butter twix so I really know what im talking about.:flowerforyou:
    in TEAM January-ers Comment by renayeb February 2009
  • Go TEAM February-ers. I would love to join. I signed up today and I started my weightloss journey 1 week ago and have currently loss 6 lbs:blushing: . My current weight is 251 lbs.and I trying to hit 150 lbs by the end of August. I believe I can do it, I just would love to have others out there for motivation and…
    in TEAM January-ers Comment by renayeb February 2009
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