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starting weight: 213.8lbs current weight: 213 lbs What helped: cutting out all sodas and just drinking water and started a new workout dvd Hinderance: need to reduce the amount of carbs I eat.
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My goal is to lose 63 lbs .
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Go Blue Team... We can do this
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Name: Shay About Me: I'm a 26 year old single mom of one. Over the years I have lost weight and gained it back and then some. This year is the year I decided enough is enough and that I need to get rid of this weight and keep it off for good given the fact I have a family history of diabetes and high blood pressure.…