Goal_Driven Member

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This is what I need! :happy: I'm 144; my 4% is 5.75 lbs... let's just called it 6 lbs!! My weigh-in days are on Sundays, so that's when I'll report back to all y'all! Starting Weight - 8/18: 144 Week 1 - 8/25: Week 2 - 9/1: Week 3 - 9/8: Week 4 - 9/15: Goal Weight for Week 4: 138

I've tried it once before, and went for about a week, but discontinued! :grumble: It's pretty tough but I do think I moved to level 2 too early. Afterwards I learned that you're suppose to move to level 2 on day 10 and level 3 on day 20. SO! I do believe that I will try this challenge again.. but when? I was in need of a…

I use my heart rate monitor and created a 30 Day Shred exercise and input the calories I actually burned. but before i owned a hrm, i used circuit training.

The 30DS is definitely a tough challenge! I haven't made it all the way through the 30 days but I did work out to level 1 last night just because I felt like having a really good workout. I'm not ready to take on the challenge again though. I felt sick afterwards as well. Muscles sore as well... but it hurts so good!

I got a timex watch that has a HRM feature. It keeps track of the length of your workout, your heart rate and your %, as well as how many calories you burn. I got it for a little under $40. It works great!

My goal is get in at least 30 minutes of walking!! (and not eat back calories burned) I'm severely lacking in my exercises.. or lack there of. So I have to start over and start small.

My weigh in days are Sundays! Here we go! :-) ..forgot to log it yesterday but did weigh in.. Starting weight - 7/15: 151 7/22: 148 (-3 lbs) 7/29: 143 (-5 more lbs) 8/5: 145 (+2 lbs back) 8/12: 146 (+1 lb back) 8/19: 144 (-2 lbs again... yo-yoing is not fun lol, but yay!) 8/26: ??? Total weight loss since beginning of…

Omg yes :( lol, but it isn't as bad as I thought. I originally was super scared to lose them due to weight loss so at first, I wasn't trying to lose weight. But then I just went ahead and got with the program! lol, afterall I do want to be healthy.. I've lost 24lbs, going from 168 to 144. Size went from 38C to 38B

I have about 14-19 more pounds to go until I'm at my ULTIMATE goal.. should I reach that goal before building muscle/toning?

I'm here for the same reason. Work and college put 20 lbs on me! But after starting this journey I discovered that it's not just about losing the lbs, it's about getting as healthy as you can be. I still have some flab to get rid of, but then I'm excited to start toning! I sent you a request :) we can do this! i also…

I forgot to post this past weigh in! My weigh in days are Sundays! Here we go! :-) 7/15: 151 7/22: 148 (-3 lbs) 7/29: 143 (-5 more lbs) 8/5: 145 (+2 lbs back) 8/12: 146 (+1 lb back) Total weight loss since beginning of challenge: 5 lbs Goal in 2 weeks: 136 (10 lbs to go) .....eh.

Once I have reached my ultimate goal, I will donate them. For now, since I'm still trying to lose, they're all I got to wear since I don't want to buy new clothes just to lose more weight and they too, become big and have to be donated.

My weigh in days are Sundays! Here we go! :-) 7/15: 151 7/22: 148 (-3 lbs) 7/29: 143 (-5 more lbs) 8/5: 145 (+2 lbs back) :( eh. could be worse. Total weight loss since beginning of challenge: 6 lbs! Goal in 3 weeks: 136 (9 lbs to go!)

My weigh in days are Sundays! Here we go! :-) 7/15: 151 7/22: 148 (-3 lbs) 7/29: 143 (-5 more lbs) Goal in 4 weeks: 136 (7lbs to go!!)

Im about 22%.. 5'9", 146 lbs

My weigh in days are Sundays! Here we go! :-) 7/15: 151 7/22: 148 (-3 lbs) Goal in 5 weeks: 136

STARTING WEIGHT (7/15): 151 GOAL IN 6 WEEKS: 136 IM READY TO ROCK!!

In! A few days late, but I think I can still jump on the wagon :-) I weighed in on Sunday, 151.. 136 would sure be nice. Just in time for my vacation September 1st! :-) my weigh in days are Sundays though, the beginning of the week. See ya on Sunday!

@memmers Milla Jovovich

Ill do it!!

5/1 - SW: 168 BEFORE MFP, 162 START OF MFP CW: 154 GW: 149 UTG: 130-140 5/8: 153 (-1) 5/15: 153 (+/- 0) 5/22: 153 (+/- 0) 5/29: 155 (+2) Nooooo!! TOTAL MAY WEIGHT-LOSS: -1LB :( I actually gained a pound during this month.. ugh.

5/1: SW: 168 before MFP, 162 start of MFP CW: 154 GW: 148-149 UTG: 130-140 5/8: 153 (-1) 5/15: 153 (+/- 0) 5/22: 153 (+/- 0) 5/29: :-/ ugh.

SW: 168 - Before MFP, 162 - Start of MFP CW (5/1): 154 GW: 148-149 UTG: 130-140 5/8: 153 (-1) 5/15: 153 (+/- 0) 5/22: 5/29: Hmm I'm gonna have to kick it up to lose 4 more lbs in two weeks......

"You can start your diet tomorrow.."

May 1st: SW: 168 before MFP, 162 when started MFP CW: 154 GW: 149 UTG: 130-140 5/8: 153 (-1) 5/15: 5/22: 5/29:

A 90 Cal gronala bar :) chewy chunky chocolate, yeeeeeah buuuddy!

SW: Before finding MFP-168, When joined MFP-162 CW: 154 GW: 148 UTG: 130-140 LET'S DO THIS!!! k? :)

I'm starting today.. I was suppose to start last week but didnt work out with moving to another city and all.

Yes he does, thank god lol :P by about 20 lbs at the moment.