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Egg whites! Fish! (Tuna? Crab/Imitation Crab? Salmon is popular and fantastic for you) Chicken! Edamame! Beef! Nuts! (watch calories) Watch the sodium, but jerky is great for the protein, drink more water with it.
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Looking to lose maybe 10 more pounds, but really looking to basically fluctuate 10 pounds each way, each time adding some muscle and losing some fat... Eventually have a body where I'm not ashamed to take my shirt off at the beach :D
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Okay, this is TOTALLY relevant: http://www.engadget.com/2012/07/11/think-geek-mark-vii-sonic-screwdriver-universal-remote/
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I'm raising them right... 'nuff said... Also, any dr who fans are friends of mine, feel free to add me... because bow-ties are cool!
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Very much, even my 8 year old discovered them on netflix and watched them all (and LOVES David Tennant). I'm considering doing her door to her room as the tardis for her birthday even :happy:
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bumping for later. thanks!
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Also, I can be physically full but still experience hunger... it's probably something wrong with me, but you'd be surprised how easy it is to diet when you're hungry whether you eat or not...
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Because food is yummy, and I had a desk job that brought me free catered food all day.... I don't have a real reason other than "food is yummy" and I LOVE to eat...
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haha! from the guy named "stonerdude"... Not sure if joking... or serious...
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My gf swears mayo is better, I grew up with my parents fighting over it too... luckily we ate enough that we had both... otherwise there would have been some hell to pay!
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Crazy deliciousness!
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Sometimes you need a little whip in your life! :devil:
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LOL I so almost missed the sarcasm (mondays) and yell at you for being stupid... You're kicking ąss it looks like, keep up the good work!
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water and diet soda...
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If you need a warning label that eating copious amounts of shít is bad for you, it's called Darwinism... Seriously people, get over it.
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When I hit my goal weight, my treat is switching to gaining muscle :) When I can bench 200 for 5 full sets without failure eventually, I'm totally getting a tattoo finally. Yes, I'm nowhere near benching that, and yes, I'm that weak from doing straight up cardio for the first 80 pounds I lost...
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THIS
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I only see one bad thing, you need to smile. You're rocking a bikini, I see no room for complaints, unless you're truly unhappy with something specific.
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OMG I want that, in my mouth... like NOW.
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How about just a headshot? I love this one LOL
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Actually... I like working out, I always feel awesome... The best part is, I can eat pretty much whatever the frak I want if I work out hard enough too... I want an extra cheeseburger? BAM! I spaz out on the elliptical... 1000 calories? No problem. It's just a big game. Also, I like to pick up heavy things and put them…
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Oh god, I've been on the forums too much apparently, because my mind went straight to the gutter... Seriously though, get a pie, and have a day for a week! Enjoy it, you earned it :D
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This woman speaks the truth! I like her already.. also, make sure you give him an oral exam of his own, fair is fair :smile:
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If the problem is being full, check out shirataki noodles :smile: I just ordered some, so I can't vouch totally for them, but I'm hearing good things so far.
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Truffle shuffle! Hell yes!
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Debbie does Dallas.. always good to stick with the classics.