TrinaCanDoThis

You look amazing! BTW, NICE SHIRT! LOL!

My mom suffers from dementia and it does sound somewhat like it. If that's the case, get him in a routine quick! I will keep you and your family in my prayers.

I love sweet potatoes. I need to go to the store and purchase some more. It's actually become my dessert. When I crave something sweet, I add brown sugar and cinnamon! yummy!

I treat it as a new day, a fresh start. I let yesterday's mistakes go and make a decision to stay on task! That's really all you can do! :) Hang in there, you are human and we all go through this...it's a process! BTW, congrats on your weight loss! Great job!

Totally agree! :)

I have this DVD now, I need to watch it. :) I watched Forks over Knives a couple of weeks ago and it was pretty good.

You look amazing. Great job!

LOL!

Im Baptist and it is observed by Baptists. typically, the Pastor will request the church to fast during certain hours of the day or request them to give up something. My goal is give up meats, except seafood. It'll be tough but I'm going to try. Wish me luck! :)

Take pics...lots of them. right now, I hate the way I look on camera so I want to get comfortable taking pics and posting them. Not just on MFP but FB as well. I see folks that change their pics all the time and I want to be one of those. I want to post pics on FB of my vacations instead of keeping them tucked away on my…

I can see the difference! :drinker:

OMG...I have to do that all the time. I do not have the will power so I always soak my temptation w/water, dish detergent or whatever is within my reach. If I don't that, there is a chance that throwing in the trash isn't good enough (sad but true)! :( I mean, if I throw the box away, I'll say, it didn't touch the trash…

Too funny! LOL!

I love egg salad and this is definitely a great idea for lunch...quick, easy and healthy! Yum! Thanks.!

I love hummus...especially the garlic one. I put grill chicken in pita bread, add low-fat feta cheese, salsa (homemade), bean sprouts and carrots to this. It's heaven!

WOW!

That banana smoothie looks delicious. Did you cut the apple in small pieces before blending? I'm going to have to try that. Thanks for posting. Today, I ate a chicken, avocado and turkey bacon on whole wheat toast. It was pretty tasty. I used up more calories than expected but was sooo worth it. Next time, I'll get skinny…

Awesome job! Who could get tired of reading about their future...because I want to be you in the next year! Keep up the good work and you look amazing!

Yes. :smokin:

Good luck! We can do this...one day at a time! I'm here for ya and will definitely send a friend request! :happy: