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I personally wouldn't run barefoot ever, but after reading about the mechanics of running, I gave it a shot at the gym today. I was surprised, it made it a lot easier to run. Normally after my warm up, I can go at a 6.3 mph pace for 10 minutes max, but today I ran at a 6.5 mph pace for almost 15 minutes, and when I focused…
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For a laugh I'd go with U Can't touch this by MC Hammer. Otherwise I'd go with Warrior by Disturbed.
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That's unfortunate. I've had my droid 3 for about a year & have never had any of those problems. It's my 1st smartphone & I'll never go back to a dumb one.
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I remember when a text message was simply called a letter! I remember when people were smart enough to use a belt correctly so that nobody let their pants hang down below their @ss.
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Renegade - Daughtry Boss's Daughter - Pop Evil Kick @ss - Egypt Central This is gonna hurt - Sixx AM Warrior - Disturbed Move your body - My Darkest Days Riot - Three Days Grace Cryin' like a beyotch - Godsmack You're going down - Sick Puppies Monster - Skillet Seek & Destroy, Master of Puppets & Stone Cold Crazy -…
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Definitely! Another good one.
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When I hit 220, we're going to buy a big screen TV, so that's a big incentive for me.
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Definitely Armageddon, especially when William Fichtner goes up to Liv Tyler & says " Miss Stamper? Col. Sharp USAF, ma'am. Requesting permission to shake the hand of the daughter of the bravest man I've ever met." I can't even type it without tearing up. I also agree with PS I love you & Forrest Gump.
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Renegade - Daughtry Boss's Daughter - Pop Evil Kick @ss - Egypt Central Warrior - Disturbed Move Your Body - My Darkest Days Cryin' like a B!tch - Godsmack You're Going Down - Sick Puppies Seek & Destroy - Metallica Rock you like a Hurricane - Scorpions U Can't touch this - MC Hammer I wanna Rock & We're not gonna take it…
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I hate the words "good enough". My kids know to never say it when I ask them about their schoolwork. Good enough means you could have done it better, but were too lazy to give some effort. My favorite sound is when my son laughs so hard he can barely breathe.
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Stairmaster is my latest passion (or cause of death). Today I climbed Burj Khalifa, the tallest building in the world. 255 floors in 30:51 fat burner program. Tom Cruise took the easy way in MI 4.
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I just create a "Treadmill" exercise under the My Exercises tab. You'll be able to enter minutes & calories burned, then I edit my exercise log to put in the other details like distance ran & the incline I ran on.
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I can't drink any Coke products. The best (tasting) diet pops IMHO are Pepsi Max, Diet Dr. Pepper & Dr. Pepper 10. Diet Coke & Coke zero taste watered down to me, but whatever works for you.
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No, take it from me, plantar fasciitis most commonly presents as heel pain. I suffered from it for several years, and it got so bad I had back pain directly above my right hip. I got orthopedic inserts & they helped, but I ended up going to a place called Synergy. They perform Active Release Therapy (ART). They really work…
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Renegade - Daughtry Warrior - Disturbed Kick @ss - Egypt Central Move Your Body - My Darkest Days Cryin' like a beyotch - Godsmack You're going down - Sick Puppies Master of Puppets & Seek & Destroy - Metallica I will not bow - Breaking Benjamin For my 3:30 min warmup, I like Toto by straight No Chaser. They're an acapella…
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This just made my day!
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I prefer either New Balance or Nike. A good thing to check is the width of the sole where the arch is. I avoid the shoes that are narrow through the arch, but definitely go to a running store, or in my case, I got some orthopedic supports at a podiatrist. They are more expensive than the Dr. Scholl versions, but IMHO they…
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That was hilarious. I about spit my pop out while reading it.
