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Try to only weigh yourself once a week. I was weighing myself every day and I would get so dicouraged when there was very little or no change. Our bodies naturally fluxuate from day to day (especially in women) so we are not doing ourselves any favors by weighing that frequently. My reccomendation to you would be to pick a…
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I was going to say baby carrots too! I find them very filling. Also, Orville Reddenbacher (sp?) 94% Fat Free Smart Pop Popcorn. You can have the whole bag of butter flavor for 120 calories and the kettle corn flavor for 140 calories. Crystal Light also has a hunger satisfying drink mix (strawberry banana flavor I think)…
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I am pretty new to the site too and I can use as much support and encouragement as possible and I would love to give you the same. Friend request me if you would like to. Good Luck! You can do it!
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Well I guess I better go google carrot sticks and brussel sprouts then!
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I am brand new to mfp and I have a long road ahead of me so I can use all the friends, motivation, and encouragement I can get and I would love to be able to return the favor!
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I just joined too and am trying to lose weight so I can start a family within the next couple of years. Good luck to you!
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Oh my gosh I love this place already! Thank you so much for the support!